Calories in Pret A Manger Avocado & Roasted Corn Salsa Flatbread Wrap

Nutrition Facts

Amount Per Serving 471 Cal
%DV*
Total Fat 23g 35.4%
Saturated Fat 3.5g 17.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 530g 22.1%
Total Carbohydrate 49g 16.3%
Dietary Fiber 18g 72%
Sugars 6g 40%
Protein 17g 14%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

471 Calories
  • Fat
    23g
  • Carbs
    49g
  • Fiber
    18g
  • Protein
    17g

Calorie Burn Time

How long would it take to burn off 471 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    33.1 minutes
  • Jogging
    43.9 minutes
  • Hiking
    65.1 minutes
  • Cycling
    80.7 minutes
  • Swimming
    84.1 minutes
  • Walking
    126.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
471
Cal
Carbohydrate
42%
Protein
14%
Fat
44%