Calories in Pret A Manger Cheddar Avocado, with Spinach & Kale Sandwich

Nutrition Facts

Amount Per Serving 609 Cal
%DV*
Total Fat 33g 50.8%
Saturated Fat 8g 40%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 1000g 41.7%
Total Carbohydrate 59g 19.7%
Dietary Fiber 11g 44%
Sugars 6g 40%
Protein 21g 13%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

609 Calories
  • Fat
    33g
  • Carbs
    59g
  • Fiber
    11g
  • Protein
    21g

Calorie Burn Time

How long would it take to burn off 609 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    42.8 minutes
  • Jogging
    56.7 minutes
  • Hiking
    84.2 minutes
  • Cycling
    104.4 minutes
  • Swimming
    108.8 minutes
  • Walking
    163.1 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
609
Cal
Carbohydrate
38%
Protein
13%
Fat
49%