Calories in Pret A Manger Maryland Spiced Shrimp & Spinach Sandwich
Nutrition Facts
Amount Per Serving | 529 Cal | |
%DV* | ||
Total Fat | 18g | 27.7% |
Saturated Fat | 2g | 10% |
Trans Fat | 0g | % |
Cholesterol | 0mg | 0% |
Sodium | 1330g | 55.4% |
Total Carbohydrate | 49g | 16.3% |
Dietary Fiber | 7g | 28% |
Sugars | 2g | 40% |
Protein | 40g | 30% |
Vitamin A | 0IU | 0% |
Vitamin C | 0mg | 0% |
Calcium | 0mg | 0% |
Iron | 0mg | 0% |
Potassium | 0mg | 0% |
* Percent Daily Values are based on a 2000 calorie diet. |
529 Calories
-
Fat18g
-
Carbs49g
-
Fiber7g
-
Protein40g
Calorie Burn Time
How long would it take to burn off 529 Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running37.2 minutes
-
Jogging49.3 minutes
-
Hiking73.1 minutes
-
Cycling90.7 minutes
-
Swimming94.5 minutes
-
Walking141.7 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
529
Cal
Carbohydrate
38%
Protein
30%
Fat
32%