- 8 categories in total
- 144 food items
Calories in Milio's Sandwiches
Browse all the foods and products from Milio's Sandwiches and get their nutritional information.
Condiments
|
East Coast Hots
1 2 teaspoons (1.1 oz)
|
0 Cal | |
|
Yellow Mustard
1 10teaspoon (0.3 oz)
|
5 Cal | |
|
Oil & Vinegar
1 serving (1 oz)
|
160 Cal | |
|
Pesto
1 serving (0.4 oz)
|
33 Cal | |
|
Mayonnaise
1 2 packets (0.8 oz)
|
152 Cal | |
|
Dill Spread (iowa)
1 serving (0.9 oz)
|
180 Cal | |
|
Light Mayonnaise
1 2 packets (0.8 oz)
|
35 Cal | |
|
Dijon Mustard
1 teaspoon (0.2 oz)
|
5 Cal | |
|
Musselman's Applesauce
1 serving (4 oz)
|
50 Cal |
Desserts
|
Oatmeal Raisin Cookie
1 cookie (2.8 oz)
|
320 Cal | |
|
White Chocolate Macadamia Nut Cookie
1 cookie (2.8 oz)
|
370 Cal | |
|
Salted Caramel Chocolate Chunk Cookie
1 cookie (2.8 oz)
|
350 Cal |
Kids Menu
|
Kid's #4 Pilgrim's Pride Meal with Applesauce & Milk
1 1/2 sandwich
|
470 Cal | |
|
Kid's # 6 Veggie Delite Meal with Applesauce & Milk
1 1/2 sandwich
|
550 Cal | |
|
Kids #1 American Favorite with Applesauce & Milk
1 1/2 sandwich
|
520 Cal |
Sandwich Components
|
Low arb Flour Tortilla
1 order (3.6 oz)
|
290 Cal | |
|
Tuna Salad
1 serving (3.6 oz)
|
187 Cal | |
|
Wheat Sub Roll
1 order (3.5 oz)
|
240 Cal | |
|
Alfalfa Sprouts
1 serving (0.4 oz)
|
2 Cal | |
|
Garlic Herb Flour Tortilla
1 order (3.6 oz)
|
300 Cal | |
|
Guacamole
1 2 tablespoons (1.3 oz)
|
63 Cal | |
|
French Sub Roll
1 order (3.5 oz)
|
280 Cal | |
|
Iceberg Lettuce Wrap
1 order (0.7 oz)
|
2 Cal | |
|
Wheat Bread
1 2 slices (3.2 oz)
|
262 Cal | |
|
Provolone Cheese
1 slice (1 oz)
|
100 Cal | |
|
Roast Turkey
1 serving (2 oz)
|
52 Cal | |
|
Roast Chicken Breast
1 serving (2 oz)
|
62 Cal | |
|
Applewood Smoked Bacon
1 2 strips (0.6 oz)
|
80 Cal | |
|
Lettuce
1 serving (1.6 oz)
|
8 Cal | |
|
Jalapeno Cheese Flour Tortilla
1 order (3.6 oz)
|
310 Cal | |
|
Onions
1 serving (0.9 oz)
|
10 Cal | |
|
Salami & Caicola
1 serving (1.9 oz)
|
159 Cal | |
|
Spinach
1 serving (1.1 oz)
|
7 Cal | |
|
Wisconsin Cheddar Cheese
1 slice (1 oz)
|
110 Cal | |
|
Tomatoes
1 serving (1.2 oz)
|
6 Cal |
Sandwiches & Burgers
|
#5 The Godfather Sub (8") on French Bread
1 sandwich
|
700 Cal | |
|
#11 Turkey Ham & Cheese Sub (8") on French Bread
1 sandwich
|
647 Cal | |
|
#4 Pilgrim's Pride Sub (8") on French Bread
1 sandwich
|
516 Cal | |
|
#3 Charlie The Tuna Sub (8") on French Bread
1 sandwich
|
590 Cal | |
|
#13 Turkey Classic Sub (8") on French Bread
1 sandwich
|
609 Cal | |
|
#9 Italian Club Sub (8") on French Bread
1 sandwich
|
942 Cal | |
|
#1 American Favorite Sub (8") on French Bread
1 sandwich
|
598 Cal | |
|
#12 The Californian Sub (8") on French Bread
1 sandwich
|
748 Cal | |
|
#15 Cheddar Beef Classic Sub (8") on French Bread
1 sandwich
|
593 Cal | |
|
#14 Honey Mustard Chicken Sub (8") on French Bread
1 sandwich
|
372 Cal | |
|
#8 Big Steer Sub (8") on French Bread
1 sandwich
|
674 Cal | |
|
#16 Chicken Bacon Club Sub (8") on French Bread
1 sandwich
|
592 Cal | |
|
#17 Milio's Classic Sub (8") on French Bread
1 sandwich
|
670 Cal | |
|
#6 Veggie Delite Sub (8") on French Bread
1 sandwich
|
605 Cal | |
|
#2 Texas Longhorn Sub (8") on French Bread
1 sandwich
|
533 Cal |
Sides
|
Chocolate Chip Cookie
1 cookie (2.8 oz)
|
350 Cal | |
|
Reeses Pieces Cookie
1 cookie (2.8 oz)
|
370 Cal | |
|
Whole Kosher Pickle
1 serving (4.9 oz)
|
20 Cal |
Soups & Chilis
|
Chicken & Brown Rice Soup
1 cup (8 oz)
|
210 Cal | |
|
Cream of Potato Soup, with Bacon
1 cup (8 oz)
|
180 Cal | |
|
Hearty Beef & Chili with Beans
1 cup (8 oz)
|
190 Cal | |
|
Roadhouse Chili, bowl
1 bowl
|
330 Cal | |
|
Southwestern Cheesy Chicken Soup
1 cup (8 oz)
|
120 Cal | |
|
Golden Broccoli Cheese Soup
1 cup (8 oz)
|
190 Cal |