Calories in Milio's Sandwiches #13 Turkey Classic Sub (8") on French Bread
Nutrition Facts
| Amount Per Serving | 609 Cal | |
| %DV* | ||
| Total Fat | 30g | 46.2% |
| Saturated Fat | 7.5g | 37.5% |
| Trans Fat | 0g | % |
| Cholesterol | 61mg | 20.3% |
| Sodium | 1447g | 60.3% |
| Total Carbohydrate | 56g | 18.7% |
| Dietary Fiber | 1g | 4% |
| Sugars | 2g | 40% |
| Protein | 29g | 19% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 3mg | 5% |
| Calcium | 270mg | 20.8% |
| Iron | 6mg | 33.3% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
609 Calories
-
Fat30g
-
Carbs56g
-
Fiber1g
-
Protein29g
Calorie Burn Time
How long would it take to burn off 609
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running42.8 minutes
-
Jogging56.7 minutes
-
Hiking84.2 minutes
-
Cycling104.4 minutes
-
Swimming108.8 minutes
-
Walking163.1 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
609
Cal
Carbohydrate
37%
Protein
19%
Fat
44%