Menu With Nutrition > Restaurant Foods > Milio's Sandwiches > #3 Charlie The Tuna Sub (8") on French Bread

Calories in Milio's Sandwiches #3 Charlie The Tuna Sub (8") on French Bread

Milio's Sandwiches Nutrition Facts and Calories
Milio's Sandwiches Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 590 Cal
%DV*
Total Fat 25.8g 39.7%
Saturated Fat 3.4g 17%
Trans Fat 0g %
Cholesterol 49mg 16.3%
Sodium 1294g 53.9%
Total Carbohydrate 60g 20%
Dietary Fiber 2.4g 9.6%
Sugars 3g 40%
Protein 29.5g 20%
Vitamin A 0IU 0%
Vitamin C 9mg 15%
Calcium 100mg 7.7%
Iron 5mg 27.8%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
590 Calories
  • Fat
    25.8g
  • Carbs
    60g
  • Fiber
    2.4g
  • Protein
    29.5g

Calorie Burn Time

How long would it take to burn off 590 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    41.5 minutes
  • Jogging
    55.0 minutes
  • Hiking
    81.6 minutes
  • Cycling
    101.1 minutes
  • Swimming
    105.4 minutes
  • Walking
    158.0 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
590
Cal
Carbohydrate
41%
Protein
20%
Fat
39%