Calories in Milio's Sandwiches Wheat Bread

Nutrition Facts

Amount Per Serving 262 Cal
%DV*
Total Fat 3.3g 5.1%
Saturated Fat 0g 0%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 442g 18.4%
Total Carbohydrate 46g 15.3%
Dietary Fiber 3.3g 13.2%
Sugars 3.3g 40%
Protein 10g 15%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

262 Calories
  • Fat
    3.3g
  • Carbs
    46g
  • Fiber
    3.3g
  • Protein
    10g

Calorie Burn Time

How long would it take to burn off 262 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    18.4 minutes
  • Jogging
    24.4 minutes
  • Hiking
    36.2 minutes
  • Cycling
    44.9 minutes
  • Swimming
    46.8 minutes
  • Walking
    70.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
262
Cal
Carbohydrate
73%
Protein
15%
Fat
12%