Calories in Milio's Sandwiches #16 Chicken Bacon Club Sub (8") on French Bread

Nutrition Facts

Amount Per Serving 592 Cal
%DV*
Total Fat 27g 41.5%
Saturated Fat 5g 25%
Trans Fat 0g %
Cholesterol 60mg 20%
Sodium 1536g 64%
Total Carbohydrate 55.2g 18.4%
Dietary Fiber 1g 4%
Sugars 1g 40%
Protein 30.7g 20%
Vitamin A 0IU 0%
Vitamin C 3mg 5%
Calcium 80mg 6.2%
Iron 6mg 33.3%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

592 Calories
  • Fat
    27g
  • Carbs
    55.2g
  • Fiber
    1g
  • Protein
    30.7g

Calorie Burn Time

How long would it take to burn off 592 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    41.6 minutes
  • Jogging
    55.2 minutes
  • Hiking
    81.8 minutes
  • Cycling
    101.5 minutes
  • Swimming
    105.7 minutes
  • Walking
    158.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
592
Cal
Carbohydrate
38%
Protein
20%
Fat
42%