Menu With Nutrition > Restaurant Foods > Milio's Sandwiches > #11 Turkey Ham & Cheese Sub (8") on French Bread

Calories in Milio's Sandwiches #11 Turkey Ham & Cheese Sub (8") on French Bread

Milio's Sandwiches Nutrition Facts and Calories
Milio's Sandwiches Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 647 Cal
%DV*
Total Fat 31.5g 48.5%
Saturated Fat 8g 40%
Trans Fat 0g %
Cholesterol 82mg 27.3%
Sodium 1937g 80.7%
Total Carbohydrate 55g 18.3%
Dietary Fiber 1g 4%
Sugars 2g 40%
Protein 36g 22%
Vitamin A 0IU 0%
Vitamin C 3mg 5%
Calcium 270mg 20.8%
Iron 6mg 33.3%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
647 Calories
  • Fat
    31.5g
  • Carbs
    55g
  • Fiber
    1g
  • Protein
    36g

Calorie Burn Time

How long would it take to burn off 647 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    45.5 minutes
  • Jogging
    60.3 minutes
  • Hiking
    89.4 minutes
  • Cycling
    110.9 minutes
  • Swimming
    115.5 minutes
  • Walking
    173.3 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
647
Cal
Carbohydrate
34%
Protein
22%
Fat
44%