Calories in BD's Mongolian Grill

Browse all the foods and products from BD's Mongolian Grill and get their nutritional information.

Tortillas, Flatbreads, Wraps

Tortilla, 6"

1 each

80 Cal

Appetizers

	Crab Rangoons 1 order	460 Cal
	Korean BBQ Chicken Tenders, with Ranch Dressing 1 order	910 Cal
	Egg Rolls 1 order	570 Cal
	Shareable Trio Crab Rangoons, without sauce 1 3 pieces	270 Cal
	Fried Rice with Chicken 1 order	610 Cal

	Jalapeno Mozzarella Sticks 1 order	790 Cal
	Fried Rice with Bacon 1 order	730 Cal
	Fried Rice with Shrimp 1 order	610 Cal
	Potstickers 1 order	460 Cal
	Shareable Trio Egg Rolls, without Ponzu 1 2 rolls	510 Cal
	Shareable Trio Jalapeno Mozzarella Sticks, without sauce 1 3 pieces	500 Cal
	Fried Rice with Veggies 1 order	490 Cal
	Chicken Tenders with Ranch Dressing 1 order	810 Cal

	Spinach Artichoke Wontons 1 order	480 Cal
	Shareable Korean BBQ Chicken Tenders with Ranch Dressing 1 3 pieces	620 Cal
	Mongolian Ginger Chicken Tenders, with Ranch Dressing 1 order	930 Cal
	Shareable Trio Sriracha Chicken Bites, without sauce 1 5 pieces	580 Cal
	Shareable Chicken Tenders with Ranch Dressing 1 3 pieces	550 Cal
	Shareable Trio Spinach & Artichoke Wontons, without sauce 1 2 pieces	240 Cal
	Shareable Mongolian Ginger Chicken Tenders, with Ranch Dressing 1 3 pieces	630 Cal
	The Shareable Trio, Chicken Sriracha Bites, Egg Rolls & Crab Rangoons 1 order	1350 Cal
	Sriracha Chicken Bites 1 order	770 Cal
	Shareable Spicy Buffalo Chicken Tenders, with Ranch Dressing 1 3 pieces	640 Cal
	Spicy Buffalo Chicken Tenders, with Ranch Dressing 1 order	940 Cal

Desserts

	Fried Oreos 1 serving	700 Cal
	Triple Vanilla Bean Cheesecake 1 piece	670 Cal
	Chocolate Layer Cake 1 order	870 Cal
	Hot Fudge Sundae 1 order	620 Cal
	Chips Galore Ice Cream Cookie Sandwich 1 order	310 Cal
	Vanilla Ice Cream 1 2/3 cup	190 Cal
	Strawberry Lemon Parfait 1 order	700 Cal
	Strawberry Sundae 1 order	500 Cal

Hot Fries & Chips

French Fries with ketchup

1 side order

570 Cal

Kids Menu

	Kid's Ranch Dressing 1 serving (1.5 fl. oz)	210 Cal
	Kids Apple Juice Box 1 box	100 Cal
	Kids Mac & Cheese 1 order	1330 Cal
	Kids Yoohoo Box 1 container	100 Cal
	Kids Chicken Tenders, with Ranch 1 order	530 Cal
	Kid's Cottage Cheese 1 1/2 cup	100 Cal
	Kid's Apple Sauce 1 serving (4 oz)	90 Cal
	Kid's Broccoli 1 1/2 cup	10 Cal
	Kid's Milk 1 container (12 fl. oz)	200 Cal
	Kid's Strawberry Apple Sauce 1 serving (4 oz)	90 Cal
	Kids Orange Juice 1 container (12 fl. oz)	170 Cal
	Kid's Mandarin Oranges 1 1/2 cup	45 Cal
	Kids Chicken quesadilla 1 order	1070 Cal
	Kid's French Fries 1 order (60.3 oz)	5130 Cal
	Kid's Ketchup 1 serving (1.5 fl. oz)	60 Cal
	Kid's Cranberry Juice Cocktail 1 serving (12 fl. oz)	170 Cal
	Kid's Brown Rice 1 1/3 cup	70 Cal
	Kid's White Rice 1 1/3 cup	70 Cal
	Kid's Cheese Quesadilla 1 order	950 Cal

Meal Components

	Shrimp Fried Rice Bowl 1 order	1060 Cal
	Squash & Zucchini 1 1/4 cup	10 Cal
	Green Cabbage 1 1/4 cup	5 Cal
	Lamb 1 1/2 cup	100 Cal
	Surimi Krab 1 1/2 cup	100 Cal
	Asian Slaw 1 cup	20 Cal
	Bean Sprouts 1 1/4 cup	10 Cal
	Tofu 1 1/2 cup	70 Cal
	Cottage Cheese 1 1/2 cup	100 Cal
	Egg, Hard Cooked 1 1/4 cup	50 Cal
	Chicken 1 1/2 cup	110 Cal
	Calamari 1 1/2 cup	200 Cal
	Duck 1 1/2 cup (1 oz)	86 Cal
	Diced Beef 1 1/2 cup	130 Cal
	Green Onions 1 1/4 cup	5 Cal
	Black Beans 1 1/4 cup	45 Cal
	Meatballs 1 1/2 cup	230 Cal
	Red or Yellow Onions 1 1/4 cup	15 Cal
	Red Cabbage 1 1/4 cup	5 Cal
	Water Chestnuts 1 1/4 cup	25 Cal
	Fajita Marinated Chicken 1 1/2 cup	210 Cal
	Montreal Seasoned Diced Beef 1 1/2 cup	130 Cal
	Meatless Beef 1 1/2 cup	110 Cal
	Scallops 1 1/2 cup (3 oz)	90 Cal
	Baby Corn 1 1/4 cup	5 Cal
	Pasta 1 1/2 cup	230 Cal
	Green Peppers 1 1/4 cup	5 Cal
	Parmesan Cheese 1 1/4 cup	120 Cal
	Meatless Chicken 1 1/2 cup	120 Cal
	Montreal Seasoned Ribeye 1 1/2 cup	160 Cal
	Corn Kernels 1 1/4 cup	35 Cal
	Red Skinned Potatoes 1 1/4 cup	25 Cal
	Pork 1 1/2 cup	150 Cal
	White Rice 1 2/3	130 Cal
	Tilapia 1 1/2 cup	120 Cal
	Ribeye 1 1/2 cup	160 Cal
	Cauliflower 1 1/4 cup	5 Cal
	Southwestern Marinated Pork 1 1/2 cup	150 Cal
	Egg 1 each	60 Cal
	Cheddar Cheese 1 1/4 cup	120 Cal
	Sriracha Marinated Chicken 1 1/2 cup	200 Cal
	Mandarin Oranges 1 1/4 cup	25 Cal
	Fajita Seasoned Beef 1 1/2 cup	130 Cal
	Lemons or Limes 1 wedge	5 Cal
	Broccoli 1 1/4 cup	5 Cal
	Shrimp 1 1/2 cup	140 Cal
	Black Olives 1 1/4 cup	50 Cal
	Red Peppers 1 1/4 cup	10 Cal
	Crouton 1 6 pieces	42 Cal
	Leeks 1 1/4 cup	15 Cal
	Mushrooms 1 1/4 cup	5 Cal
	Brown Sugar Marinated Pork 1 1/2 cup	210 Cal
	Sausage 1 1/2 cup	210 Cal
	Pepperoncini 1 1/4 cup	10 Cal
	Pineapple 1 1/4 cup	30 Cal
	Ham 1 1/2 cup	90 Cal
	Pea Pods 1 1/4 cup	15 Cal
	Banana Pepper Rings 1 1/4 cup (0.3 oz)	5 Cal
	Tuscan Marinated Chicken 1 1/2 cup	160 Cal
	Butternut Squash 1 1/4 cup	15 Cal
	Bacon 1 1/4 cup	120 Cal
	Brown Rice 1 2/3 cup	140 Cal
	Peas 1 1/4 cup	25 Cal
	Canned Red Peppers 1 1/4 cup	15 Cal
	Cilantro 1 teaspoon	0 Cal

Meals

	Mongolian Ginger Beef 1 meal	539 Cal
	Kung Pao Chicken 1 meal	549 Cal
	Kung Pao Shrimp 1 meal	510 Cal

Menu Items

	Pad Thai Beef, 6 oz 1 order (6 oz)	1120 Cal
	Pad Thai Chicken, 8 oz 1 order (8 oz)	1050 Cal
	Chicken Fried Rice Bowl 1 order	1060 Cal
	Pad Thai Chicken, 6 oz 1 order (6 oz)	990 Cal
	Teriyaki Beef, 8 oz 1 order (8 oz)	630 Cal
	Pad Thai Pork, 8 oz 1 order (8 oz)	1180 Cal
	Veggie Fried Rice Bowl 1 order	880 Cal
	Teriyaki Chicken, 8 oz 1 order (8 oz)	470 Cal
	Teriyaki Chicken, 6 oz 1 order (6 oz)	410 Cal
	Bison 1 1/2 cup	100 Cal
	Teriyaki Tofu, 8 oz 1 order (8 oz)	420 Cal
	Pad Thai Tofu, 8 oz 1 order (8 oz)	1000 Cal
	Kung Pao Pork Bowl, 6 oz 1 order (6 oz)	440 Cal
	Mongolian Ginger Chicken Bowl, 6 oz 1 order (6 oz)	430 Cal
	Kung Pao Shrimp Bowl, 8 oz 1 order (8 oz)	410 Cal
	Teriyaki Tofu, 6 oz 1 order (6 oz)	370 Cal
	Bacon Fried Rice Bowl 1 order (4 oz)	1360 Cal
	Pad Thai Pork, 6 oz 1 order (6 oz)	1090 Cal
	Teriyaki Shrimp, 8 oz 1 order (8 oz)	470 Cal
	Kung Pao Chicken Bowl, 6 oz 1 170	350 Cal
	Mongolian Ginger Chicken Bowl, 8 oz 1 order (8 oz)	490 Cal
	Pad Thai Tofu, 6 oz 1 order (6 oz)	960 Cal
	Spicy Chili Garlic Beef Bowl, 6 oz 1 order (6 oz)	510 Cal
	Kung Pao Tofu Bowl, 6 oz 1 order (6 oz)	310 Cal
	Mongolian Ginger Beef Bowl, 6 oz 1 order (6 oz)	550 Cal
	Pad Thai Beef, 8 oz 1 order (8 oz)	1220 Cal
	Pad Thai Shrimp, 8 o 1 order (8 oz)	1060 Cal
	Teriyaki Pork, 6 oz 1 order (6 oz)	500 Cal
	Spicy Chili Garlic Pork Bowl, 8 oz 1 order (8 oz)	570 Cal
	Teriyaki Shrimp, 6 oz 1 order (6 oz)	410 Cal
	Kung Pao Beef Bowl, 8 oz 1 order (8 oz)	580 Cal
	Spicy Chili Garlic Chicken Bowl, 6 oz 1 order (6 oz)	390 Cal
	Teriyaki Beef, 6 oz 1 order (6 oz)	530 Cal
	Spicy Chili Garlic Pork Bowl, 6 oz 1 order (6 oz)	480 Cal
	Kung Pao Beef Bowl, 6 oz 1 order (6 oz)	480 Cal
	Kung Pao Pork Bowl, 8 oz 1 order (8 oz)	540 Cal
	Mongolian Ginger Beef Bowl, 8 oz 1 order (8 oz)	650 Cal
	Spicy Chili Garlic Tofu Bowl, 6 oz 1 order (6 oz)	350 Cal
	Spicy Chili Garlic Chicken Bowl, 8 oz 1 order (8 oz)	450 Cal
	Mongolian Ginger Tofu Bowl, 8 oz 1 order (8 oz)	430 Cal
	Mongolian Ginger Pork Bowl, 8 oz 1 order (8 oz)	610 Cal
	Mongolian Ginger Shrimp Bowl, 6 oz 1 order (6 oz)	420 Cal
	Mongolian Ginger Pork Bowl, 6 oz 1 order (6 oz)	520 Cal
	Kung Pao Tofu Bowl, 8 oz 1 order (8 oz)	360 Cal
	Kung Pao Shrimp Bowl, 6 oz 1 order (6 oz)	350 Cal
	Spicy Chili Garlic Tofu Bowl, 8 oz 1 order (8 oz)	400 Cal
	Spicy Chili Garlic Beef Bowl, 8 oz 1 order (8 oz)	610 Cal
	Swai 1 1/2 cup	60 Cal
	Teriyaki Pork, 8 oz 1 order (8 oz)	590 Cal
	Mongolian Ginger Tofu Bowl, 6 oz 1 order (6 oz)	390 Cal
	Spicy Chili Garlic Shrimp Bowl, 8 oz 1 order (8 oz)	450 Cal
	Mongolian Ginger Shrimp Bowl, 8 oz 1 order	490 Cal
	Spicy Chili Garlic Shrimp Bowl, 6 oz 1 order (6 oz)	390 Cal
	Pad Thai Shrimp, 6 oz 1 order (6 oz)	1000 Cal
	Kung Pao Chicken Bowl, 8 oz 1 order (8 oz)	336 Cal

Pastas

	Canton Noodle 1 1/2 cup	160 Cal
	Crispy Noodles 1 1/2 cup	90 Cal
	Yakisoba 1 1/2 cup	230 Cal
	Rice Noodle 1 1/2 cup	210 Cal

Salad Components

	Bok Choy 1 1/4 cup	0 Cal
	Jalapenos, raw 1 1/4 cup	5 Cal
	Edamame 1 1/4 cup	80 Cal
	Salad Mix 1 cup	15 Cal
	Romaine Lettuce 1 cup	10 Cal
	Cucumbers 1 1/4 cup	5 Cal
	Carrots 1 1/4 cup	5 Cal
	Sunflower Seeds 1 tablesppn	100 Cal
	Lettuce Cup 1 leaf	0 Cal
	Beets 1 1/4 cup	20 Cal
	Celery 1 1/4 cup	5 Cal
	Spinach 1 cup	15 Cal
	Tomato 1 1/4 cup	15 Cal

Salad Dressings

	Ranch Dressing 1 serving (0.8 oz)	80 Cal
	Hot Bacon Dressing 1 serving (0.8 oz)	45 Cal
	Bleu Cheese Dressing 1 3/4 oz (0.8 oz)	12 Cal
	Golden Italian Dressing 1 serving (0.8 oz)	90 Cal
	Blueberry Pomegranate Vinaigrette 1 serving (0.8 oz)	45 Cal
	Olive Oil 1 tablespoon	120 Cal
	Cherry Vinaigrette 1 serving (0.8 oz)	50 Cal
	Raspberry Vinaigrette Dressing 1 serving (0.8 oz)	25 Cal
	Sesame Ginger Salad Dressing 1 serving (0.8 oz)	30 Cal
	Fat-Free French California Dressing 1 serving (0.8 oz)	25 Cal
	Balsamic Vinaigrette Dressing 1 3/4 oz (0.8 oz)	44 Cal
	Honey Mustard Dressing 1 serving (0.8 oz)	100 Cal
	Fat Free Italian Dressing 1 serving (0.8 oz)	10 Cal
	Red Wine Vinegar 1 tablespoon	5 Cal

Sauces

	Yum Yum Sauce 1 serving (0.8 oz)	140 Cal
	Soy Sauce 1 serving (0.8 oz)	10 Cal
	Thai Peanut Sauce 1 serving (0.8 oz)	60 Cal
	Teriyaki Sauce 1 serving (0.8 oz)	30 Cal
	Shiitake Mushroom Sauce 1 serving (0.8 oz)	25 Cal
	Pad Thai Sauce 1 serving (0.8 oz)	25 Cal
	Savory Bacon Sauce 1 serving (0.8 oz)	25 Cal
	Oil 1 teaspoon	40 Cal

Soups & Chilis

	Tomato Parmesan Soup 1 1/2 cup	100 Cal
	Thai Coconut Curry 1 1/2 cup	60 Cal
	Crema Andaluz Soup 1 1/2 cup	140 Cal
	Roasted Red Pepper & Smoked Gouda Bisque 1 1/2 cup	100 Cal
	Southwest Corn Chowder 1 1/2 cup	140 Cal
	Garden Leek Vegetable Soup 1 1/2 cup	25 Cal
	Seafood Chowder 1 1/2 cup	80 Cal
	Butternut Squash Soup 1 1/2 cup	20 Cal
	Beer Cheese Soup 1 1/2 cup	180 Cal
	Hunter's Stew 1 1/2 cup	40 Cal
	Chicken, Mushroom & Ginger Soup 1 1/2 cup	20 Cal
	4 Pepper Chili 1 1/2 cup	70 Cal
	Chicken Princess Soup 1 1/2 cup	110 Cal
	Chicken Tortilla Soup 1 1/2 cup	90 Cal
	Steak & Mushroom Soup 1 1/2 cup	90 Cal

Others

	4 Pepper Chili Soup 0.5 cup	70 Cal
	Asian Black Bean Sauce 0.75 oz	25 Cal
	Asian Slaw 1 cup	20 Cal
	Asian Slaw, Side 1 Side	160 Cal
	Baby Corn 0.25 cup	5 Cal
	Bacon 0.5 cup	120 Cal
	Balsamic Vinaigrette Dressing 0.75 oz	45 Cal
	Banana Pepper Rings 0.25 cup	0 Cal
	bd's Sundae Hot Fudge 1 Dessert	620 Cal
	bd's Sundae Strawberry 1 Dessert	500 Cal
	Bean Sprouts 0.25 cup	10 Cal
	Beer Cheese Soup 0.5 cup	180 Cal
	Beets 0.25 cup	20 Cal
	Beijing BBQ Sauce 0.75 oz	30 Cal
	Bison 0.5 cup	100 Cal
	Black Beans 0.25 cup	45 Cal
	Black Olives 0.25 cup	50 Cal
	Bleu Cheese Dressing 0.75 oz	120 Cal
	Blueberry Pomegranate Vinaigrette Dressing 0.75 oz	45 Cal
	Broccoli 0.25 cup	5 Cal
	Brown Rice 0.66 cup	140 Cal
	Brown Rice, Side 0.66 cup	140 Cal
	Brown Sugar Marinated Pork 0.5 cup	210 Cal
	Butternut Squash 0.25 cup	15 Cal
	Butternut Squash Soup Soup 0.5 cup	20 Cal
	Cajun 1 tsp	0 Cal
	Calamari 0.5 cup	200 Cal
	Canton Noodle 0.5 cup	160 Cal
	Caramel Topping 1 oz	120 Cal
	Carrots 0.25 cup	5 Cal
	Cauliflower 0.25 cup	5 Cal
	Cayenne 1 tsp	5 Cal
	Celery 0.25 cup	5 Cal
	Cheddar Cheese 0.25 cup	120 Cal
	Cheesecake, Triple Vanilla Bean 1 piece	670 Cal
	Cherry Vinaigrette Dressing 0.75 oz	50 Cal
	Cherry Vinaigrette Sauce 0.75 oz	30 Cal
	Chicken 0.5 cup	110 Cal
	Chicken Mushroom and Ginger Soup 0.5 cup	20 Cal
	Chicken Princess Soup 0.5 cup	100 Cal
	Chicken Tenders with Korean BBQ Sauce and Ranch Dressing 1 Appetizer	910 Cal
	Chicken Tenders with Mongolian Ginger and Ranch Dressing 1 Appetizer	930 Cal
	Chicken Tenders with Ranch Dressing 1 Appetizer	810 Cal
	Chicken Tenders with Spicy Buffalo Sauce and Ranch Dressing 1 Appetizer	940 Cal
	Chicken Tortilla Soup 0.5 cup	90 Cal
	Chili Garlic Sauce 0.75 oz	30 Cal
	Chips Galore Ice Cream Cookie Sandwich 1 Dessert	310 Cal
	Chocolate Layer Cake 1 Dessert	870 Cal
	Coconut Flakes 1 tsp	15 Cal
	Cottage Cheese 0.5 cup	100 Cal
	Crab Rangoons 1 Appetizer	460 Cal
	Crema Andaluz Soup 0.5 cup	140 Cal
	Crispy Noodles 0.5 cup	90 Cal
	Crouton 6 pieces	30 Cal
	Crushed Red Pepper 1 tsp	5 Cal
	Cucumbers 0.25 cup	5 Cal
	Curry Powder 1 tsp	0 Cal
	Diced Beef 0.5 cup	130 Cal
	Dill 1 tsp	5 Cal
	Duck 0.5 cup	80 Cal
	Edamame 0.25 cup	80 Cal
	Egg 1 Each	60 Cal
	Egg Rolls 1 Appetizer	570 Cal
	Fajita Marinated Chicken 0.5 cup	210 Cal
	Fajita Sauce 0.75 oz	15 Cal
	Fajita Seasoned Beef 0.5 cup	130 Cal
	Fire Roasted Hoisin BBQ Ribs 1 Meal	2200 Cal
	Fish Tacos 1 Meal	1380 Cal
	Five-Spice Pork Tacos 1 Meal	1180 Cal
	French California (Fat Free) Dressing 0.75 oz	25 Cal
	French Fries with Ketchup 1 Side	570 Cal
	Fresh Garlic 1 tsp	5 Cal
	Fried Oreos 1 Dessert	700 Cal
	Fried Rice Bowl with Bacon (4 oz) 1 Meal	1360 Cal
	Fried Rice Bowl with Chicken (6 oz) 1 Meal	1060 Cal
	Fried Rice Bowl with Shrimp (6 oz) 1 Meal	1060 Cal
	Fried Rice Bowl with Veggies (6 oz) 1 Meal	880 Cal
	Fried Rice with Bacon 1 Appetizer	730 Cal
	Fried Rice with Chicken 1 Appetizer	610 Cal
	Fried Rice with Shrimp 1 Appetizer	610 Cal
	Fried Rice with Veggies 1 Appetizer	490 Cal
	Fried Sriracha Chicken Tacos 1 Meal	1570 Cal
	Garbanzo Beans 0.25 cup	45 Cal
	Garden Leek Vegetable Soup 0.5 cup	25 Cal
	Garlic Powder 1 tsp	10 Cal
	Ginger Powder 1 tsp	5 Cal
	Gochujang Sauce 0.75 oz	40 Cal
	Golden Italian Dressing 0.75 oz	90 Cal
	Green Cabbage 0.25 cup	5 Cal
	Green Onions 0.25 cup	5 Cal
	Green Peppers 0.25 cup	5 Cal
	Grilled Sriracha Chicken Tacos 1 Meal	1250 Cal
	Ham 0.5 cup	90 Cal
	Hardcooked Egg 0.5 cup	50 Cal
	Hoisin Beef Tacos 1 Meal	1250 Cal
	Honey Mustard Dressing 0.75 oz	100 Cal
	Hot Bacon Dressing 0.75 oz	45 Cal
	Hot Fudge Topping 1 oz	110 Cal
	Hunter's Stew Soup 0.5 cup	40 Cal
	Ice Cream, Vanilla 0.66 cup	190 Cal
	Italian (Fat Free) Dressing 0.75 oz	10 Cal
	Jalapeno Mozzarella Sticks 1 Appetizer	790 Cal
	Jalapeno, Raw 0.25 cup	5 Cal
	Jamaican Jerk 1 tsp	0 Cal
	Kernel Corn 0.25 cup	35 Cal
	Kids Apple Juice, Box 1 box	100 Cal
	Kids Broccoli 0.5 cup	10 Cal
	Kids Brown Rice 0.33 cup	70 Cal
	Kids Cheese Quesadilla 1 Meal	950 Cal
	Kids Chicken Quesadilla 1 Meal	1070 Cal
	Kids Chicken Tenders with Ranch Dressing 1 Meal	530 Cal
	Kids Cottage Cheese 0.5 cup	100 Cal
	Kids Cranberry Juice Cocktail 12 oz	170 Cal
	Kids French Fries 6 oz	510 Cal
	Kids Ketchup 1.5 fl oz	60 Cal
	Kids Mac and Cheese 1 Meal	1330 Cal
	Kids Mandarin Oranges 0.5 cup	45 Cal
	Kids Milk 12 oz	200 Cal
	Kids Mott's Original Apple Sauce 4 oz	90 Cal
	Kids Mott's Strawberry Apple Sauce 4 oz	90 Cal
	Kids Orange Juice 12 oz	170 Cal
	Kids Ranch 1.5 fl oz	210 Cal
	Kids White Rice 0.33 cup	70 Cal
	Kids Yoo Hoo, Box 1 box	100 Cal
	Korean BBQ Sauce 0.75 oz	25 Cal
	Krab (Surimi) 0.5 cup	100 Cal
	Kung Pao Bowl, Beef (6 oz) 1 Meal	480 Cal
	Kung Pao Bowl, Beef (8 oz) 1 Meal	580 Cal
	Kung Pao Bowl, Chicken (6 oz) 1 Meal	350 Cal
	Kung Pao Bowl, Chicken (8 oz) 1 Meal	410 Cal
	Kung Pao Bowl, Pork (6 oz) 1 Meal	440 Cal
	Kung Pao Bowl, Pork (8 oz) 1 Meal	540 Cal
	Kung Pao Bowl, Shrimp (6 oz) 1 Meal	350 Cal
	Kung Pao Bowl, Shrimp (8 oz) 1 Meal	410 Cal
	Kung Pao Bowl, Tofu (6 oz) 1 Meal	310 Cal
	Kung Pao Bowl, Tofu (8 oz) 1 Meal	360 Cal
	Kung Pao Sauce 0.75 oz	20 Cal
	Lamb 0.5 cup	100 Cal
	Leeks 0.25 cup	15 Cal
	Lemon Pepper 1 tsp	0 Cal
	Lemon Sauce 0.75 oz	25 Cal
	Limes 1 wedge	5 Cal
	Mandarin Orange Sauce 0.75 oz	35 Cal
	Mandarin Oranges 0.25 cup	25 Cal
	Meatballs 0.5 cup	230 Cal
	Meatless Beef 0.5 cup	110 Cal
	Meatless Chicken 0.5 cup	120 Cal
	Mongo Marinara Sauce 0.75 oz	10 Cal
	Mongolian Ginger Bowl, Beef (6 oz) 1 Meal	550 Cal
	Mongolian Ginger Bowl, Beef (8 oz) 1 Meal	650 Cal
	Mongolian Ginger Bowl, Chicken (6 oz) 1 Meal	430 Cal
	Mongolian Ginger Bowl, Chicken (8 oz) 1 Meal	490 Cal
	Mongolian Ginger Bowl, Pork (6 oz) 1 Meal	520 Cal
	Mongolian Ginger Bowl, Pork (8 oz) 1 Meal	610 Cal
	Mongolian Ginger Bowl, Shrimp (6 oz) 1 Meal	420 Cal
	Mongolian Ginger Bowl, Shrimp (8 oz) 1 Meal	490 Cal
	Mongolian Ginger Bowl, Tofu (6 oz) 1 Meal	390 Cal
	Mongolian Ginger Bowl, Tofu (8 oz) 1 Meal	430 Cal
	Mongolian Ginger Sauce 0.75 oz	30 Cal
	Montreal Seasoned Diced Beef 0.5 cup	130 Cal
	Montreal Seasoned Ribeye 0.5 cup	160 Cal
	Mushrooms 0.25 cup	5 Cal
	Mustard Sauce 0.75 oz	5 Cal
	Oil Sauce 1 tsp	40 Cal
	Olive Oil Dressing 1 tbsp	120 Cal
	Onions (Red and/or Yellow) 0.25 cup	15 Cal
	Pad Thai Sauce 0.75 oz	25 Cal
	Pad Thai with Beef (6 oz) 1 Meal	1120 Cal
	Pad Thai with Beef (8 oz) 1 Meal	1220 Cal
	Pad Thai with Chicken (6 oz) 1 Meal	990 Cal
	Pad Thai with Chicken (8 oz) 1 Meal	1050 Cal
	Pad Thai with Pork (6 oz) 1 Meal	1090 Cal
	Pad Thai with Pork (8 oz) 1 Meal	1180 Cal
	Pad Thai with Shrimp (6 oz) 1 Meal	1000 Cal
	Pad Thai with Shrimp (8 oz) 1 Meal	1060 Cal
	Pad Thai with Tofu (6 oz) 1 Meal	960 Cal
	Pad Thai with Tofu (8 oz) 1 Meal	1000 Cal
	Parmesan Cheese 0.25 cup	120 Cal
	Pasta 0.5 cup	230 Cal
	Pea Pods 0.25 cup	15 Cal
	Peanuts 1 tsp	50 Cal
	Peas 1 tbsp	25 Cal
	Pepperoncini 0.25 cup	10 Cal
	Pineapple 0.25 cup	30 Cal
	Pork 0.5 cup	150 Cal
	Potstickers 1 Appetizer	460 Cal
	Ranch Dressing 0.75 oz	80 Cal
	Raspberry Vinaigrette (Fat Free) Dressing 0.75 oz	25 Cal
	Red Cabbage 0.25 cup	5 Cal
	Red Peppers 0.25 cup	10 Cal
	Red Peppers, Canned 0.25 cup	15 Cal
	Red Skin Potatoes 0.25 cup	25 Cal
	Red Wine Vinegar Dressing 1 tbsp	5 Cal
	Ribeye Beef 0.5 cup	160 Cal
	Rice Noodle 0.5 cup	210 Cal
	Roasted Red Pepper & Smoked Gouda Bisque Soup 0.5 cup	100 Cal
	Romaine Lettuce 1 cup	10 Cal
	Rosemary 1 tsp	5 Cal
	Salad Mix 1 cup	15 Cal
	Sausage 0.5 cup	210 Cal
	Savory Bacon Sauce 0.75 oz	25 Cal
	Scallops 0.5 cup	90 Cal
	Seafood Chowder Soup 0.5 cup	80 Cal
	Seasoning Salt 1 tsp	0 Cal
	Sesame Ginger Dressing 0.75 oz	30 Cal
	Sesame Ginger Sauce Sauce 0.75 oz	20 Cal
	Sesame Seeds 1 tsp	15 Cal
	Shareable Chicken Tenders tossed in Korean BBQ with Ranch Dressing 3 Each	620 Cal
	Shareable Chicken Tenders tossed in Mongolian Ginger with Ranch Dressing 3 Each	630 Cal
	Shareable Chicken Tenders tossed in Spicy Buffalo with Ranch Dressing 3 Each	640 Cal
	Shareable Chicken Tenders with Ranch 3 Each	550 Cal
	Shareable Trio with Crab Rangoons 3 Each	270 Cal
	Shareable Trio with Egg Rolls 2 Each	510 Cal
	Shareable Trio with Jalapeno Mozzarella Sticks 3 Each	500 Cal
	Shareable Trio with Potstickers 3 Each	270 Cal
	Shareable Trio with Spinach and Artichoke Wontons 2 Each	240 Cal
	Shareable Trio with Sriracha Chicken Bites 5 Each	580 Cal
	Shiitake Mushroom Sauce 0.75 oz	25 Cal
	Shrimp 0.5 cup	140 Cal
	Southwest Corn Chowder Soup 0.5 cup	140 Cal
	Southwestern Marinated Pork 0.5 cup	150 Cal
	Soy Sauce 0.75 oz	10 Cal
	Spicy Buffalo Sauce 0.75 oz	35 Cal
	Spicy Chili Garlic Bowl, Beef (6 oz) 1 Meal	510 Cal
	Spicy Chili Garlic Bowl, Beef (8 oz) 1 Meal	610 Cal
	Spicy Chili Garlic Bowl, Chicken (6 oz) 1 Meal	390 Cal
	Spicy Chili Garlic Bowl, Chicken (8 oz) 1 Meal	450 Cal
	Spicy Chili Garlic Bowl, Pork (6 oz) 1 Meal	480 Cal
	Spicy Chili Garlic Bowl, Pork (8 oz) 1 Meal	570 Cal
	Spicy Chili Garlic Bowl, Shrimp (6 oz) 1 Meal	390 Cal
	Spicy Chili Garlic Bowl, Shrimp (8 oz) 1 Meal	450 Cal
	Spicy Chili Garlic Bowl, Tofu (6 oz) 1 Meal	350 Cal
	Spicy Chili Garlic Bowl, Tofu (8 oz) 1 Meal	400 Cal
	Spinach 1 cup	15 Cal
	Spinach Artichoke Wontons 1 Appetizer	480 Cal
	Squash and Zucchini 0.25 cup	10 Cal
	Sriracha Chicken Bites 1 Appetizer	770 Cal
	Sriracha Marinated Chicken 0.5 cup	200 Cal
	Steak and Mushroom Soup 0.5 cup	90 Cal
	Strawberry Lemon Parfait 1 Dessert	700 Cal
	Strawberry Topping 1 oz	50 Cal
	Sundae Kids Caramel 1 Dessert	320 Cal
	Sundae Kids Hot Fudge 1 Dessert	340 Cal
	Sundae Kids Strawberry 1 Dessert	280 Cal
	Sunflower Seeds 1 tbsp	100 Cal
	Swai 0.5 cup	60 Cal
	Sweet & Sour Fried Chicken 1 Meal	1160 Cal
	Sweet & Sour Grilled Chicken 1 Meal	900 Cal
	Sweet & Sour Sauce 0.75 oz	30 Cal
	Teriyaki Sauce 0.75 oz	30 Cal
	Teriyaki, Beef (6 oz) 1 Meal	530 Cal
	Teriyaki, Beef (8 oz) 1 Meal	630 Cal
	Teriyaki, Chicken (6 oz) 1 Meal	410 Cal
	Teriyaki, Chicken (8 oz) 1 Meal	470 Cal
	Teriyaki, Pork (6 oz) 1 Meal	500 Cal
	Teriyaki, Pork (8 oz) 1 Meal	590 Cal
	Teriyaki, Shrimp (6 oz) 1 Meal	410 Cal
	Teriyaki, Shrimp (8 oz) 1 Meal	470 Cal
	Teriyaki, Tofu (6 oz) 1 Meal	370 Cal
	Teriyaki, Tofu (8 oz) 1 Meal	420 Cal
	Thai Coconut Curry Soup 0.5 cup	60 Cal
	Thai Peanut Sauce 0.75 oz	60 Cal
	The Shareable Trio (Chicken Sriracha Bites, Egg Rolls and Crab Rangoons) 1 Appetizer	1350 Cal
	Tilapia 0.5 cup	120 Cal
	Tofu 0.5 cup	70 Cal
	Tomato 0.25 cup	15 Cal
	Tomato Parmesan Soup 0.5 cup	100 Cal
	Tortilla, 6 inch 1 Each	80 Cal
	Tortillas 1 each	80 Cal
	Tuscan Marinated Chicken 0.5 cup	160 Cal
	Veggie Power Blend 1 cup	20 Cal
	Water Chestnuts 0.25 cup	25 Cal
	Whipped Topping 2 tbsp	25 Cal
	White Rice 0.66 cup	130 Cal
	White Rice, Side 0.66 cup	130 Cal
	Wild Berry Chicken Salad 1 Meal	310 Cal
	Yakisoba 0.5 cup	230 Cal
	Yum Yum Sauce Sauce 0.75 oz	140 Cal