Calories in BD's Mongolian Grill Spicy Chili Garlic Beef Bowl, 8 oz

Nutrition Facts

Amount Per Serving 610 Cal
%DV*
Total Fat 35g 53.8%
Saturated Fat 11g 55%
Trans Fat 0g %
Cholesterol 140mg 46.7%
Sodium 2770g 115.4%
Total Carbohydrate 21g 7%
Dietary Fiber 0g 0%
Sugars 10g 40%
Protein 47g 31%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

610 Calories
  • Fat
    35g
  • Carbs
    21g
  • Fiber
    0g
  • Protein
    47g

Calorie Burn Time

How long would it take to burn off 610 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    42.9 minutes
  • Jogging
    56.8 minutes
  • Hiking
    84.3 minutes
  • Cycling
    104.6 minutes
  • Swimming
    108.9 minutes
  • Walking
    163.4 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
610
Cal
Carbohydrate
14%
Protein
31%
Fat
55%