Calories in BD's Mongolian Grill Spicy Chili Garlic Bowl, Chicken (8 oz)

Nutrition Facts

Amount Per Serving 450 Cal
%DV*
Total Fat 16g 24.6%
Saturated Fat 2g 10%
Trans Fat 0g %
Cholesterol 130mg 43.3%
Sodium 2780g 115.8%
Total Carbohydrate 21g 7%
Dietary Fiber 0g 0%
Sugars 10g 40%
Protein 54g 48%
Vitamin A 3000IU 60%
Vitamin C 66mg 110%
Calcium 130mg 10%
Iron 6.3mg 35%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

450 Calories
  • Fat
    16g
  • Carbs
    21g
  • Fiber
    0g
  • Protein
    54g

Calorie Burn Time

How long would it take to burn off 450 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    31.6 minutes
  • Jogging
    41.9 minutes
  • Hiking
    62.2 minutes
  • Cycling
    77.1 minutes
  • Swimming
    80.4 minutes
  • Walking
    120.5 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
450
Cal
Carbohydrate
19%
Protein
48%
Fat
33%