Calories in BD's Mongolian Grill Mongolian Ginger Bowl, Beef (8 oz)
Nutrition Facts
| Amount Per Serving | 650 Cal | |
| %DV* | ||
| Total Fat | 30g | 46.2% |
| Saturated Fat | 11g | 55% |
| Trans Fat | 0g | % |
| Cholesterol | 140mg | 46.7% |
| Sodium | 2780g | 115.8% |
| Total Carbohydrate | 40g | 13.3% |
| Dietary Fiber | 0g | 0% |
| Sugars | 27g | 40% |
| Protein | 50g | 31% |
| Vitamin A | 1250IU | 25% |
| Vitamin C | 84mg | 140% |
| Calcium | 78mg | 6% |
| Iron | 5.4mg | 30% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
650 Calories
-
Fat30g
-
Carbs40g
-
Fiber0g
-
Protein50g
Calorie Burn Time
How long would it take to burn off 650
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running45.7 minutes
-
Jogging60.6 minutes
-
Hiking89.9 minutes
-
Cycling111.4 minutes
-
Swimming116.1 minutes
-
Walking174.1 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
650
Cal
Carbohydrate
26%
Protein
31%
Fat
43%