Calories in BD's Mongolian Grill 4 Pepper Chili Soup

Nutrition Facts

Amount Per Serving 70 Cal
%DV*
Total Fat 2g 3.1%
Saturated Fat 1g 5%
Trans Fat 0g %
Cholesterol 10mg 3.3%
Sodium 360g 15%
Total Carbohydrate 8g 2.7%
Dietary Fiber 0g 0%
Sugars 3g 40%
Protein 5g 28%
Vitamin A 1000IU 20%
Vitamin C 24mg 40%
Calcium 78mg 6%
Iron 1.44mg 8%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

70 Calories
  • Fat
    2g
  • Carbs
    8g
  • Fiber
    0g
  • Protein
    5g

Calorie Burn Time

How long would it take to burn off 70 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    4.9 minutes
  • Jogging
    6.5 minutes
  • Hiking
    9.7 minutes
  • Cycling
    12.0 minutes
  • Swimming
    12.5 minutes
  • Walking
    18.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
70
Cal
Carbohydrate
46%
Protein
28%
Fat
26%