Calories in Quizno's

Browse all the foods and products from Quizno's and get their nutritional information.

Breakfast

	Sausage, Egg & Cheddar Cheese Breakfast Biscuit 1 order	420 Cal
	Bacon, Egg & Cheddar Cheese Breakfast Sammie 1 order	360 Cal
	Ham, Egg & Cheddar Cheese Breakfast Biscuit 1 order	420 Cal
	Egg & Cheddar Cheese Breakfast Biscuit 1 order	460 Cal
	Egg & Cheddar Cheese Breakfast Sub 1 sub	380 Cal
	Sausage, Egg & Cheddar Cheese Breakfast Sammie 1 order	340 Cal

	Ham, Egg & Cheddar Cheese Breakfast Sub 1 order	340 Cal
	Bacon, Egg & Cheddar Cheese Breakfast Biscuit 1 order	440 Cal
	Sausage, Egg & Cheddar Cheese Breakfast Sub 1 order	350 Cal
	Ham, Egg & Cheddar Breakfast Sammie 1 order	330 Cal
	Egg & Cheddar Cheese Breakfast Sammie 1 order	380 Cal
	Bacon, Egg & Cheddar Cheese Breakfast Sub 1 order	370 Cal

Condiments

Au Jus

1 serving (3 fl. oz)

35 Cal

Desserts

	Chocolate Chunk Cookie 1 cookie, 3 oz (3 oz)	400 Cal

	Cinnamon Sugar Cookie 1 cookie (3 oz)	400 Cal
	Oatmeal Raisin Cookie 1 cookie (3 oz)	360 Cal
	Chocolate Brownie 1 brownie (3 oz)	440 Cal

Kids Menu

	Kids Triple Cheese 4" Sub 1 order	230 Cal
	Kids Artisan Wheat 4" Bread 1 serving	150 Cal
	Kid's Triple Cheese Flatbread 1 order	260 Cal
	Kids Artisan White 4" Bread 1 each	170 Cal
	Kids Rosemary Parmesan 4" Bread 1 serving	140 Cal
	Kids Jalapeno Cheddar 4" Bread 1 each	150 Cal
	Kids Sammie Bread 1 serving	160 Cal

Salads

	Chef Salad, with Ranch Dressing, full 1 full salad	590 Cal
	Honey Mustard Chicken Salad, with Honey Mustard Dressing, full 1 full salad	650 Cal
	Chef Salad, with Ranch Dressing, half 1 half salad	430 Cal
	Apple Harvest Chicken Salad, with Acai Vinaigrette, half 1 half salad	350 Cal
	Lobster & Seafood Salad, with Ranch Dressing, full 1 full salad	390 Cal
	Italian Salad, with Red Wine Vinaigrette, half 1 half salad	350 Cal
	Apple Harvest Chicken Salad, with Acai Vinaigrette, full 1 full order	520 Cal
	Lobster & Seafood Salad, with Ranch Dressing, half 1 half salad	300 Cal
	Honey Mustard Chicken Salad, Hioney Mustard Dressing, half 1 half salad	470 Cal
	Italian Salad, with Red Wine Vinaigrette, full 1 full salad	700 Cal

Sandwiches & Burgers

	Lobster & Seafood Sub, on Regular (8") White Baguette 1 order	610 Cal
	Carbonara Chicken Sub, on Regular (8") White Baguette 1 order	890 Cal
	Classic Italian Sub, on Regular (8") White Baguette 1 order	890 Cal
	Veggie Guacamole Classic Sub, on Regular (8") White Baguette 1 order	810 Cal
	Baja Chicken Sub, on Regular (8") White Baguette 1 order	800 Cal
	Black Angus Steak Sub, on Regular (8") Rosemary Parmesan Sub 1 order	780 Cal
	Mesquite Chicken Sub, on Regular (8") White Baguette 1 order	800 Cal
	Tuna Melt Classic Sub, on Regular (8") White Baguette 1 order	660 Cal
	Italian Meatball Sub, on Regular (8") White Baguette 1 order	930 Cal
	Honey Bacon Club Premium Sub, on Regular (8") White Baguette 1 order	830 Cal
	Turkey, Ranch & Swiss Classic Sub on Regular (8") White Baguette 1 order	670 Cal
	Honey Mustard Chicken Sub, on Regular (8") White Baguette 1 order	850 Cal
	Ultimate Turkey Club Premium Sub, on Regular (8") White Baguette 1 order	740 Cal
	Turkey Bacon Guacamole Premium Sub, on Regular (8') White Baguette 1 order	840 Cal
	Spicy Monterey Classic Sub, on Regular (8") Whie Baguette 1 order	600 Cal
	Chipotle Turkey Premium Sub, on Regular (8") White Baguette 1 order	770 Cal
	Southwest Chicken Sub, on Regular (8") White Baguette 1 order	860 Cal
	The Traditional Club Sub, on Regular (8") on White Baguette 1 order	720 Cal
	French Dip Steak Sub, on Regular (8") White Baguette, with Au Jus 1 order	760 Cal
	Peppercorn Steak Sub, on Regular (8") White Baguette 1 order	840 Cal
	Chipotle Steak & Cheddar Sub, on Regular (8") White Baguette 1 order	840 Cal
	Southwest Club 1 toastie	510 Cal
	Apple Harvest Chicken Sub (8") 1 order	790 Cal

Sides

	Classic Tater Tots 1 order	210 Cal
	Loaded Tater Tots 1 order	320 Cal
	Side Salad with dressing 1 order	270 Cal

Soups & Chilis

	Broccoli Cheese Soup, regular 1 order	220 Cal
	Tomato Basil Bisque, small 1 order	160 Cal
	Chicken Noodle Soup, small 1 order	70 Cal
	Chicken Noodle Soup, regular 1 order	120 Cal
	Chili, regular 1 order	290 Cal
	Chili, small 1 order	160 Cal
	Broccoli Cheese Soup, small 1 order	120 Cal
	Tomato Basil Bisque, regular 1 order	290 Cal

Others

	Apple Harvest Salad, Full Salad 1 Serving	350 Cal
	Apple Harvest Salad, Half Salad 1 Serving	520 Cal
	Apple Harvest, 12 inch Sub 1 Serving	1210 Cal
	Apple Harvest, 4 inch Sub 1 Serving	400 Cal
	Apple Harvest, 8 inch Sub 1 Serving	790 Cal
	Apple Harvest, Sammie 1 Serving	410 Cal
	Au Jus, 3 oz 1 Serving	35 Cal
	Bacon, Egg, & Cheddar, Biscuit 1 Serving	440 Cal
	Bacon, Egg, & Cheddar, Sammie 1 Serving	360 Cal
	Bacon, Egg, & Cheddar, Sub 1 Serving	370 Cal
	Baja, 12 inch Sub 1 Serving	1220 Cal
	Baja, 4 inch Sub 1 Serving	400 Cal
	Baja, 8 inch Sub 1 Serving	800 Cal
	Baja, Full Salad 1 Serving	730 Cal
	Baja, Half Salad 1 Serving	540 Cal
	Baja, Sammie 1 Serving	410 Cal
	Barq's Root Beer, 20 oz 1 Serving	270 Cal
	Barq's Root Beer, 32 oz 1 Serving	430 Cal
	Black Angus Steakhouse, 12 inch Sub 1 Serving	1170 Cal
	Black Angus Steakhouse, 4 inch Sub 1 Serving	390 Cal
	Black Angus Steakhouse, 8 inch Sub 1 Serving	780 Cal
	Black Angus Steakhouse, Full Salad 1 Serving	510 Cal
	Black Angus Steakhouse, Half Salad 1 Serving	310 Cal
	Black Angus Steakhouse, Sammie 1 Serving	390 Cal
	Broccoli Cheese Soup, Regular 1 Serving	220 Cal
	Broccoli Cheese Soup, Small 1 Serving	120 Cal
	Carbonara, 12 inch Sub 1 Serving	1350 Cal
	Carbonara, 4 inch Sub 1 Serving	440 Cal
	Carbonara, 8 inch Sub 1 Serving	890 Cal
	Carbonara, Full Salad 1 Serving	700 Cal
	Carbonara, Half Salad 1 Serving	510 Cal
	Carbonara, Sammie 1 Serving	460 Cal
	Catering - Box Lunches, Regular Sandwich 1 Serving	1420 Cal
	Catering - Box Lunches, Salad Box 1 Serving	920 Cal
	Catering - Box Lunches, Small Sandwich 1 Serving	960 Cal
	Catering - Salad Bowls, Apple Harvest Chicken 1 Serving	2530 Cal
	Catering - Salad Bowls, Chef Inspired 1 Serving	2100 Cal
	Catering - Salad Bowls, Classic Italian 1 Serving	2800 Cal
	Catering - Salad Bowls, Fresh Garden 1 Serving	1210 Cal
	Catering - Salad Bowls, Honey Bacon Club 1 Serving	2480 Cal
	Catering - Salad Bowls, Ultimate Turkey Club 1 Serving	2130 Cal
	Catering - Sub & Sammies Trays, Bold Bunch Sammies 1 Serving	5820 Cal
	Catering - Sub & Sammies Trays, Bold Bunch Subs 1 Serving	6050 Cal
	Catering - Sub & Sammies Trays, Classic Quiznos Sammies 1 Serving	5760 Cal
	Catering - Sub & Sammies Trays, Classic Quiznos Subs 1 Serving	6320 Cal
	Catering - Sub & Sammies Trays, Fresh Fix Sammies 1 Serving	5360 Cal
	Catering - Sub & Sammies Trays, Fresh Fix Subs 1 Serving	5860 Cal
	Catering - Sub & Sammies Trays, Meaty Sammies 1 Serving	5940 Cal
	Catering - Sub & Sammies Trays, Meaty Subs 1 Serving	6220 Cal
	Chef Salad, 4 inch Sub 1 Serving	590 Cal
	Chef Salad, 8 inch Sub 1 Serving	430 Cal
	Chicken Noodle Soup, Regular 1 Serving	120 Cal
	Chicken Noodle Soup, Small 1 Serving	70 Cal
	Chili, Regular 1 Serving	290 Cal
	Chili, Small 1 Serving	160 Cal
	Chipotle Steak & Cheddar, 12 inch Sub 1 Serving	1290 Cal
	Chipotle Steak & Cheddar, 4 inch Sub 1 Serving	420 Cal
	Chipotle Steak & Cheddar, 8 inch Sub 1 Serving	840 Cal
	Chipotle Steak & Cheddar, Full Salad 1 Serving	670 Cal
	Chipotle Steak & Cheddar, Half Salad 1 Serving	510 Cal
	Chipotle Steak & Cheddar, Sammie 1 Serving	440 Cal
	Chipotle Turkey, 12 inch Sub 1 Serving	1170 Cal
	Chipotle Turkey, 4 inch Sub 1 Serving	390 Cal
	Chipotle Turkey, 8 inch Sub 1 Serving	770 Cal
	Chipotle Turkey, Full Salad 1 Serving	590 Cal
	Chipotle Turkey, Half Salad 1 Serving	470 Cal
	Chipotle Turkey, Sammie 1 Serving	400 Cal
	Chocolate Brownie, 3 oz 1 Serving	440 Cal
	Chocolate Chunk Cookie, 1.5 oz 1 Serving	190 Cal
	Chocolate Chunk Cookie, 3 oz 1 Serving	400 Cal
	Cinnamon Sugar Cookie, 3 oz 1 Serving	400 Cal
	Classic Italian, 12 inch Sub 1 Serving	1260 Cal
	Classic Italian, 4 inch Sub 1 Serving	450 Cal
	Classic Italian, 8 inch Sub 1 Serving	890 Cal
	Classic Italian, Sammie 1 Serving	330 Cal
	Coca-Cola Zero Sugar, 20 oz 1 Serving	0 Cal
	Coca-Cola Zero Sugar, 32 oz 1 Serving	0 Cal
	Coca-Cola, 20 oz 1 Serving	250 Cal
	Coca-Cola, 32 oz 1 Serving	410 Cal
	Diet Coke, 20 oz 1 Serving	0 Cal
	Diet Coke, 32 oz 1 Serving	0 Cal
	Egg & Cheddar, Biscuit 1 Serving	460 Cal
	Egg & Cheddar, Sammie 1 Serving	380 Cal
	Egg & Cheddar, Sub 1 Serving	380 Cal
	Fanta Orange, 20 oz 1 Serving	260 Cal
	Fanta Orange, 32 oz 1 Serving	410 Cal
	French Dip, 12 inch Sub 1 Serving	1140 Cal
	French Dip, 4 inch Sub 1 Serving	400 Cal
	French Dip, 8 inch Sub 1 Serving	760 Cal
	French Dip, Full Salad 1 Serving	530 Cal
	French Dip, Half Salad 1 Serving	390 Cal
	French Dip, Sammie 1 Serving	400 Cal
	Ham, Egg, & Cheddar, Biscuit 1 Serving	420 Cal
	Ham, Egg, & Cheddar, Sammie 1 Serving	330 Cal
	Ham, Egg, & Cheddar, Sub 1 Serving	340 Cal
	Honey Bacon Club, 12 inch Sub 1 Serving	1270 Cal
	Honey Bacon Club, 4 inch Sub 1 Serving	420 Cal
	Honey Bacon Club, 8 inch Sub 1 Serving	830 Cal
	Honey Bacon Club, Full Salad 1 Serving	620 Cal
	Honey Bacon Club, Half Salad 1 Serving	450 Cal
	Honey Bacon Club, Sammie 1 Serving	430 Cal
	Honey Mustard, 12 inch Sub 1 Serving	1300 Cal
	Honey Mustard, 4 inch Sub 1 Serving	430 Cal
	Honey Mustard, 8 inch Sub 1 Serving	850 Cal
	Honey Mustard, Full Salad 1 Serving	650 Cal
	Honey Mustard, Half Salad 1 Serving	470 Cal
	Honey Mustard, Sammie 1 Serving	440 Cal
	Italian Meatball, 12 inch Sub 1 Serving	330 Cal
	Italian Meatball, 4 inch Sub 1 Serving	1390 Cal
	Italian Meatball, 8 inch Sub 1 Serving	460 Cal
	Italian Meatball, Full Salad 1 Serving	930 Cal
	Italian Meatball, Half Salad 1 Serving	460 Cal
	Italian Meatball, Sammie 1 Serving	620 Cal
	Italian Salad, 12 inch Sub 1 Serving	700 Cal
	Italian Salad, Sammie 1 Serving	350 Cal
	Kids Bread, Artisan Wheat 4 inch 1 Serving	150 Cal
	Kids Bread, Artisan White 4 inch 1 Serving	170 Cal
	Kids Bread, Jalapeno Cheddar 4 inch 1 Serving	150 Cal
	Kids Bread, Rosemary Parmesan 4 inch 1 Serving	140 Cal
	Kids Bread, Sammie 1 Serving	160 Cal
	Kids Cheese, Cheddar 1 Serving	60 Cal
	Kids Cheese, Provolone 1 Serving	40 Cal
	Kids Cheese, Swiss 1 Serving	50 Cal
	Kids Dressing, Buttermilk Ranch 1 Serving	60 Cal
	Kids Dressing, Lite Mayo 1 Serving	45 Cal
	Kids Dressing, Red Wine Vinaigrette 1 Serving	80 Cal
	Kids Dressing, Yellow Mustard 1 Serving	15 Cal
	Kids Meat, Ham 1 Serving	60 Cal
	Kids Meat, Turkey Breast 1 Serving	45 Cal
	Kids Triple Cheese, 4 inch Sub 1 Serving	230 Cal
	Kids Triple Cheese, Sammie 1 Serving	260 Cal
	Kids Veggies, Black Olives 1 Serving	10 Cal
	Kids Veggies, Guacamole 1 Serving	45 Cal
	Kids Veggies, Lettuce 1 Serving	5 Cal
	Kids Veggies, Pickles 1 Serving	0 Cal
	Kids Veggies, Red Onions 1 Serving	5 Cal
	Kids Veggies, Sauteed Veggies 1 Serving	10 Cal
	Kids Veggies, Tomatoes 1 Serving	5 Cal
	Lobster & Seafood Salad, 12 inch Sub 1 Serving	300 Cal
	Lobster & Seafood Salad, 4 inch Sub 1 Serving	910 Cal
	Lobster & Seafood Salad, 8 inch Sub 1 Serving	300 Cal
	Lobster & Seafood Salad, Full Salad 1 Serving	610 Cal
	Lobster & Seafood Salad, Half Salad 1 Serving	300 Cal
	Lobster & Seafood Salad, Sammie 1 Serving	390 Cal
	Mesquite, 12 inch Sub 1 Serving	1210 Cal
	Mesquite, 4 inch Sub 1 Serving	400 Cal
	Mesquite, 8 inch Sub 1 Serving	800 Cal
	Mesquite, Full Salad 1 Serving	560 Cal
	Mesquite, Half Salad 1 Serving	380 Cal
	Mesquite, Sammie 1 Serving	410 Cal
	Minute Maid Light Lemonade, 20 oz 1 Serving	10 Cal
	Minute Maid Light Lemonade, 32 oz 1 Serving	15 Cal
	Oatmeal Raisin Cookie, 3 oz 1 Serving	360 Cal
	Peppercorn Steak, 12 inch Sub 1 Serving	1290 Cal
	Peppercorn Steak, 4 inch Sub 1 Serving	420 Cal
	Peppercorn Steak, 8 inch Sub 1 Serving	840 Cal
	Peppercorn Steak, Full Salad 1 Serving	680 Cal
	Peppercorn Steak, Half Salad 1 Serving	540 Cal
	Peppercorn Steak, Sammie 1 Serving	440 Cal
	Pit Smoked Brisket, 12 inch Sub 1 Serving	1260 Cal
	Pit Smoked Brisket, 4 inch Sub 1 Serving	450 Cal
	Pit Smoked Brisket, 8 inch Sub 1 Serving	820 Cal
	Pit Smoked Brisket, Sammie 1 Serving	430 Cal
	Prime Italian, 12 inch Sub 1 Serving	1020 Cal
	Prime Italian, 4 inch Sub 1 Serving	330 Cal
	Prime Italian, 8 inch Sub 1 Serving	660 Cal
	Prime Italian, Sammie 1 Serving	350 Cal
	Prime Rib XL, 12 inch Sub 1 Serving	1310 Cal
	Prime Rib XL, 4 inch Sub 1 Serving	440 Cal
	Prime Rib XL, 8 inch Sub 1 Serving	880 Cal
	Prime Rib XL, Sammie 1 Serving	430 Cal
	Raspberry Lemonade, 20 oz 1 Serving	270 Cal
	Raspberry Lemonade, 32 oz 1 Serving	440 Cal
	Sausage, Egg, & Cheddar, Biscuit 1 Serving	630 Cal
	Sausage, Egg, & Cheddar, Sammie 1 Serving	550 Cal
	Sausage, Egg, & Cheddar, Sub 1 Serving	550 Cal
	Side Garden Salad with Black Olives, tomatoes, Onions, Cucumbers & Red Wine Vinaigrette 1 Serving	270 Cal
	Southwest Chicken, 12 inch Sub 1 Serving	1310 Cal
	Southwest Chicken, 4 inch Sub 1 Serving	430 Cal
	Southwest Chicken, 8 inch Sub 1 Serving	860 Cal
	Southwest Chicken, Full Salad 1 Serving	680 Cal
	Southwest Chicken, Half Salad 1 Serving	520 Cal
	Southwest Chicken, Sammie 1 Serving	440 Cal
	Spicy Monterey, 12 inch Sub 1 Serving	920 Cal
	Spicy Monterey, 4 inch Sub 1 Serving	300 Cal
	Spicy Monterey, 8 inch Sub 1 Serving	600 Cal
	Spicy Monterey, Full Salad 1 Serving	430 Cal
	Spicy Monterey, Half Salad 1 Serving	320 Cal
	Spicy Monterey, Sammie 1 Serving	300 Cal
	Sprite, 20 oz 1 Serving	240 Cal
	Sprite, 30 oz 1 Serving	380 Cal
	Steak, Egg, & Cheddar, Biscuit 1 Serving	420 Cal
	Steak, Egg, & Cheddar, Sammie 1 Serving	340 Cal
	Steak, Egg, & Cheddar, Sub 1 Serving	350 Cal
	Tater Tots, Classic 1 Serving	210 Cal
	Tater Tots, Loaded with Bacon, Jalapenos & Cheddar 1 Serving	320 Cal
	Tomato Basil Bisque, Regular 1 Serving	290 Cal
	Tomato Basil Bisque, Small 1 Serving	160 Cal
	Traditional Club, 12 inch Sub 1 Serving	1100 Cal
	Traditional Club, 4 inch Sub 1 Serving	360 Cal
	Traditional Club, 8 inch Sub 1 Serving	720 Cal
	Traditional Club, Full Salad 1 Serving	480 Cal
	Traditional Club, Half Salad 1 Serving	340 Cal
	Traditional Club, Sammie 1 Serving	370 Cal
	Tuna Melt, 12 inch Sub 1 Serving	990 Cal
	Tuna Melt, 4 inch Sub 1 Serving	330 Cal
	Tuna Melt, 8 inch Sub 1 Serving	660 Cal
	Tuna Melt, Full Salad 1 Serving	600 Cal
	Tuna Melt, Half Salad 1 Serving	420 Cal
	Tuna Melt, Sammie 1 Serving	330 Cal
	Turkey Bacon Guacamole, 12 inch Sub 1 Serving	1260 Cal
	Turkey Bacon Guacamole, 4 inch Sub 1 Serving	420 Cal
	Turkey Bacon Guacamole, 8 inch Sub 1 Serving	840 Cal
	Turkey Bacon Guacamole, Full Salad 1 Serving	600 Cal
	Turkey Bacon Guacamole, Half Salad 1 Serving	400 Cal
	Turkey Bacon Guacamole, Sammie 1 Serving	420 Cal
	Turkey Ranch & Swiss, 12 inch Sub 1 Serving	1010 Cal
	Turkey Ranch & Swiss, 4 inch Sub 1 Serving	340 Cal
	Turkey Ranch & Swiss, 8 inch Sub 1 Serving	670 Cal
	Turkey Ranch & Swiss, Full Salad 1 Serving	430 Cal
	Turkey Ranch & Swiss, Half Salad 1 Serving	320 Cal
	Turkey Ranch & Swiss, Sammie 1 Serving	340 Cal
	Ultimate Turkey Club, 12 inch Sub 1 Serving	1120 Cal
	Ultimate Turkey Club, 4 inch Sub 1 Serving	370 Cal
	Ultimate Turkey Club, 8 inch Sub 1 Serving	740 Cal
	Ultimate Turkey Club, Full Salad 1 Serving	530 Cal
	Ultimate Turkey Club, Half Salad 1 Serving	370 Cal
	Ultimate Turkey Club, Sammie 1 Serving	370 Cal
	Veggie Guacamole, 12 inch Sub 1 Serving	1240 Cal
	Veggie Guacamole, 4 inch Sub 1 Serving	410 Cal
	Veggie Guacamole, 8 inch Sub 1 Serving	810 Cal
	Veggie Guacamole, Full Salad 1 Serving	590 Cal
	Veggie Guacamole, Half Salad 1 Serving	420 Cal
	Veggie Guacamole, Sammie 1 Serving	420 Cal