Calories in Quizno's Apple Harvest, 4 inch Sub

Nutrition Facts

Amount Per Serving 400 Cal
%DV*
Total Fat 16g 24.6%
Saturated Fat 3g 15%
Trans Fat 0g %
Cholesterol 25mg 8.3%
Sodium 690g 28.7%
Total Carbohydrate 49g 16.3%
Dietary Fiber 3g 12%
Sugars 14g 40%
Protein 16g 15%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

400 Calories
  • Fat
    16g
  • Carbs
    49g
  • Fiber
    3g
  • Protein
    16g

Calorie Burn Time

How long would it take to burn off 400 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    28.1 minutes
  • Jogging
    37.3 minutes
  • Hiking
    55.3 minutes
  • Cycling
    68.6 minutes
  • Swimming
    71.4 minutes
  • Walking
    107.1 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
400
Cal
Carbohydrate
49%
Protein
15%
Fat
36%