Calories in Quizno's Turkey Bacon Guacamole, 4 inch Sub
Nutrition Facts
Amount Per Serving | 420 Cal | |
%DV* | ||
Total Fat | 18g | 27.7% |
Saturated Fat | 5g | 25% |
Trans Fat | 0g | % |
Cholesterol | 45mg | 15% |
Sodium | 1240g | 51.7% |
Total Carbohydrate | 39g | 13% |
Dietary Fiber | 3g | 12% |
Sugars | 4g | 40% |
Protein | 24g | 23% |
Vitamin A | 0IU | 0% |
Vitamin C | 0mg | 0% |
Calcium | 0mg | 0% |
Iron | 0mg | 0% |
Potassium | 0mg | 0% |
* Percent Daily Values are based on a 2000 calorie diet. |
420 Calories
-
Fat18g
-
Carbs39g
-
Fiber3g
-
Protein24g
Calorie Burn Time
How long would it take to burn off 420 Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running29.5 minutes
-
Jogging39.1 minutes
-
Hiking58.1 minutes
-
Cycling72.0 minutes
-
Swimming75.0 minutes
-
Walking112.5 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
420
Cal
Carbohydrate
38%
Protein
23%
Fat
39%