Calories in Quizno's Veggie Guacamole, 4 inch Sub

Nutrition Facts

Amount Per Serving 410 Cal
%DV*
Total Fat 22g 33.8%
Saturated Fat 7g 35%
Trans Fat 0g %
Cholesterol 25mg 8.3%
Sodium 810g 33.8%
Total Carbohydrate 41g 13.7%
Dietary Fiber 3g 12%
Sugars 5g 40%
Protein 14g 13%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

410 Calories
  • Fat
    22g
  • Carbs
    41g
  • Fiber
    3g
  • Protein
    14g

Calorie Burn Time

How long would it take to burn off 410 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    28.8 minutes
  • Jogging
    38.2 minutes
  • Hiking
    56.7 minutes
  • Cycling
    70.3 minutes
  • Swimming
    73.2 minutes
  • Walking
    109.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
410
Cal
Carbohydrate
39%
Protein
13%
Fat
48%