Calories in Spar

Browse all the foods and products from Spar and get their nutritional information.

Others

	Baguette 100 g	307.63 Cal
	Banana Milk 0.5 bottle (250 ml)	130.17 Cal
	Butcher's Best, Lean Bacon 1 serving	44.66 Cal
	Buttery 2 teaspoons (10 g)	44.9 Cal
	Cheese Grillers 85 g (85 g)	230.25 Cal
	Chicken & Bacon 1 pack	542.66 Cal

	Chicken & Bacon Pasta Bake 1 pack (436 g)	443.3 Cal
	Chicken Pieces 50 g (50 g)	53.98 Cal
	Chicken Tikka Wrap 1 pack	364.48 Cal
	Choice Butter, Salted 8 g serving (8 g)	55.41 Cal
	Cooked Chicken, Slices 100 g (100 g)	144.74 Cal
	Crispy Leaf Salad 0.5 pack (62 g)	10.99 Cal
	Daily Deli Chicken & Stuffing 1 pack	440.19 Cal
	Daylicious Crunch Apple & Raisins 100 g	427.53 Cal

	Daylicious Crunch, Chocolate g	446.64 Cal
	Deep Pan Pepperoni Pizza 0.5 pizza oven baked (187 g)	467.9 Cal
	Double Bran Rusks 1 rusk (23 g)	106.53 Cal
	Double Cream Plain Yoghurt 150 g (150 g)	128.26 Cal
	Double Gloucester 100 g (100 g)	406.75 Cal
	Fat Free Milk 1 cup (250 ml)	92.67 Cal
	Four Bean Mix in Brine 1 serving	200.63 Cal
	Fresh Chicken & Pancetta Tortelloni 0.5 pack (175 g)	316.47 Cal
	Fresh Milk 1 serving (100 ml)	63.77 Cal
	Fresh Milk, Full Cream 1 cup (250 ml)	163.61 Cal
	Fruit Fuel, Cranberry Crunch 50 g (50 g)	221.17 Cal
	Fruit, Nut & Seed Mix Snacking Bag 0.5 pack (25 g)	97.45 Cal
	Full Cream Milk 1 cup (250 ml)	163.61 Cal
	Greek Style Natural Yogurt 0.2 pot	127.54 Cal
	Greek Style Yogurt, Fat Free 0.2 pot (100 g)	67.59 Cal
	Ham & Cheese on Malted Bread 1 pack	378.81 Cal
	Ham & Egg on White Bread 1 pack	395.05 Cal
	Handmade Sweet Chilli Chicken on a Soft Wheat Tortilla 1 pack	545.76 Cal
	Honey, Irradiated 25 g (25 g)	80.01 Cal
	Jacket Potato With Beans & Cheese 1 pack	363.52 Cal
	Light & Crisp Rice Crackers, Sour Cream & Chives 20 g	85.03 Cal
	Light Meat Shredded Tuna 1 single serving (55 g)	55.41 Cal
	Long Life Cream, Sweetened Sterilized 15 ml (15 ml)	51 Cal
	Low Fat Chunky Cottage Cheese, Chives 125 g (125 g)	90.28 Cal
	Low Fat Fresh Milk 1 cup (250 ml)	110.11 Cal
	Low Fat Milk 1 cup (250 ml)	110.11 Cal
	Low Fat Smooth Cottage Cheese, Jalapeno & Cheese 150 g	125.16 Cal
	Low Fat Yoghurt, Fruit of the Cape 150 g	115.36 Cal
	Macaroni Cheese 1 pack (428 g)	566.78 Cal
	Mango Fingers 100 g (100 g)	63.29 Cal
	Microwave Popcorn, Butter Flavour 1 serving	465.51 Cal
	Milk Chocolate Biscuits 100 g	511.61 Cal
	Mini Rice Cake 30 g	139.01 Cal
	Mini Rice Cakes with Yoghurt Coating 30 g (30 g)	144.74 Cal
	Mint Humbugs 3 sweets (25 g)	101.03 Cal
	Mixed Nuts Snacking Bag 0.5 pack (25 g)	157.88 Cal
	Mixed Vegetables Steam Bags 1 sachet (125 g)	40.84 Cal
	Multigrain Rolls 100 g	260.34 Cal
	Onion Rings 0.2 pack (23 g)	114.65 Cal
	Pancake Mix 100 g (100 g)	340 Cal
	Pasta Salad, Tomato & Basil Chicken 1 pack	136.86 Cal
	Pasta, Spinach & Pine Nut Salad 1 serving (100 g)	232.4 Cal
	Peanut Butter, Crunchy 15 g (15 g)	85.51 Cal
	Peanut Butter, Smooth 1 serving (15 g)	87.9 Cal
	Pesto 1 serving	395.77 Cal
	Pink & White Marshmallows, Vanilla Flavor 100 g	339.16 Cal
	Plain Tortilla Wraps 1 tortilla wrap (70 g)	213.77 Cal
	Protein Mix 0.5 pack (25 g)	137.81 Cal
	Rainbow Belts 0.5 pack (25 g)	91.48 Cal
	Reduced Fat Coleslaw 1 serving	78.34 Cal
	Roasted Salted Cashew 20 g	117.51 Cal
	Semi-Skimmed Milk 200 ml (200 ml)	93.15 Cal
	Skimmed Milk 200 ml (200 ml)	72.61 Cal
	Smoked Viennas 50 g (50 g)	118.23 Cal
	Smooth Orange Juice 150 ml (150 ml)	72.37 Cal
	Snack Sticks, Salted 100 g (100 g)	484.86 Cal
	Squillos, Chocolate Spread with Hazelnuts 20 g	114.17 Cal
	Sticky Toffee Pudding 0.25 pudding (99 g)	364.72 Cal
	Straight Cut Chips 1 oven baked portion (90 g)	137.81 Cal
	Strawberries & Cream Yogurt 150 g (150 g)	125.16 Cal
	Strawberry Fruit Salad 100 g (100 g)	33.2 Cal
	Toasted Granola, Fruit and Nut, Rolled Oat Clusters with Raisins and Sliced Almonds 55 g (55 g)	232.87 Cal
	Toasted Muesli, Berry Swiss with Fruit & Nuts 55 g (55 g)	197.05 Cal
	Wafer Thin Cooked Ham 1 serving	100.32 Cal
	Waffle Crisps 100 g (100 g)	491.07 Cal
	Walnuts 0.17 pack (25 g)	175.31 Cal
	White Baguettes 0.5 baguette (69 g)	168.39 Cal
	White Pittas 1 pitta	174.36 Cal
	Whole Milk 100 ml (100 ml)	64.01 Cal
	Whole Milk, Fresh Pasteurised 100 ml (100 ml)	64.01 Cal
	Wholemeal Tortilla Wraps 1 tortilla wrap (70 g)	203.26 Cal
	Yoghurt, Double Cream, Plain 150 g (150 g)	128.26 Cal