Calories in Spar Toasted Muesli, Berry Swiss with Fruit & Nuts
Nutrition Facts
| Amount Per Serving | 197.05 Cal | |
| %DV* | ||
| Total Fat | 4.1g | 6.3% |
| Saturated Fat | 0.8g | 4% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 38g | 1.6% |
| Total Carbohydrate | 34g | 11.3% |
| Dietary Fiber | 4.6g | 18.4% |
| Sugars | 4.7g | 40% |
| Protein | 5.8g | 12% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
197.05 Calories
-
Fat4.1g
-
Carbs34g
-
Fiber4.6g
-
Protein5.8g
Calorie Burn Time
How long would it take to burn off 197.05
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running13.8 minutes
-
Jogging18.4 minutes
-
Hiking27.2 minutes
-
Cycling33.8 minutes
-
Swimming35.2 minutes
-
Walking52.8 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
197.05
Cal
Carbohydrate
69%
Protein
12%
Fat
19%