Calories in Spar Waffle Crisps
Nutrition Facts
| Amount Per Serving | 491.07 Cal | |
| %DV* | ||
| Total Fat | 21g | 32.3% |
| Saturated Fat | 13g | 65% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 204g | 8.5% |
| Total Carbohydrate | 69g | 23% |
| Dietary Fiber | 1.7g | 6.8% |
| Sugars | 36g | 40% |
| Protein | 6.1g | 5% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
491.07 Calories
-
Fat21g
-
Carbs69g
-
Fiber1.7g
-
Protein6.1g
Calorie Burn Time
How long would it take to burn off 491.07
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running34.5 minutes
-
Jogging45.8 minutes
-
Hiking67.9 minutes
-
Cycling84.2 minutes
-
Swimming87.7 minutes
-
Walking131.5 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
491.07
Cal
Carbohydrate
56%
Protein
5%
Fat
39%