Calories in Spar Low Fat Smooth Cottage Cheese, Jalapeno & Cheese
Nutrition Facts
| Amount Per Serving | 125.16 Cal | |
| %DV* | ||
| Total Fat | 4.1g | 6.3% |
| Saturated Fat | 2.8g | 14% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 455g | 19% |
| Total Carbohydrate | 3g | 1% |
| Dietary Fiber | 1.8g | 7.2% |
| Sugars | 2g | 40% |
| Protein | 12.3g | 49% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
125.16 Calories
-
Fat4.1g
-
Carbs3g
-
Fiber1.8g
-
Protein12.3g
Calorie Burn Time
How long would it take to burn off 125.16
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running8.8 minutes
-
Jogging11.7 minutes
-
Hiking17.3 minutes
-
Cycling21.5 minutes
-
Swimming22.4 minutes
-
Walking33.5 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
125.16
Cal
Carbohydrate
12%
Protein
49%
Fat
39%