Menu With Nutrition > Grocery Foods > Spar > Low Fat Chunky Cottage Cheese, Chives

Calories in Spar Low Fat Chunky Cottage Cheese, Chives

Spar Nutrition Facts and Calories
Spar Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 90.28 Cal
%DV*
Total Fat 2.2g 3.4%
Saturated Fat 1.1g 5.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 399g 16.6%
Total Carbohydrate 2g 0.7%
Dietary Fiber 2g 8%
Sugars 1.6g 40%
Protein 14.9g 68%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
90.28 Calories
  • Fat
    2.2g
  • Carbs
    2g
  • Fiber
    2g
  • Protein
    14.9g

Calorie Burn Time

How long would it take to burn off 90.28 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    6.3 minutes
  • Jogging
    8.4 minutes
  • Hiking
    12.5 minutes
  • Cycling
    15.5 minutes
  • Swimming
    16.1 minutes
  • Walking
    24.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
90.28
Cal
Carbohydrate
9%
Protein
68%
Fat
23%