Calories in Spar Ham & Egg on White Bread
Nutrition Facts
| Amount Per Serving | 395.05 Cal | |
| %DV* | ||
| Total Fat | 13.4g | 20.6% |
| Saturated Fat | 3.2g | 16% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 680g | 28.3% |
| Total Carbohydrate | 42.4g | 14.1% |
| Dietary Fiber | 2.6g | 10.4% |
| Sugars | 2.8g | 40% |
| Protein | 24.5g | 25% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
395.05 Calories
-
Fat13.4g
-
Carbs42.4g
-
Fiber2.6g
-
Protein24.5g
Calorie Burn Time
How long would it take to burn off 395.05
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running27.8 minutes
-
Jogging36.8 minutes
-
Hiking54.6 minutes
-
Cycling67.7 minutes
-
Swimming70.5 minutes
-
Walking105.8 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
395.05
Cal
Carbohydrate
44%
Protein
25%
Fat
31%