Calories in Spar Wafer Thin Cooked Ham

Nutrition Facts

Amount Per Serving 100.32 Cal
%DV*
Total Fat 2.6g 4%
Saturated Fat 1.3g 6.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 720g 30%
Total Carbohydrate 1.6g 0.5%
Dietary Fiber 0.5g 2%
Sugars 1.4g 40%
Protein 17.2g 69%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

100.32 Calories
  • Fat
    2.6g
  • Carbs
    1.6g
  • Fiber
    0.5g
  • Protein
    17.2g

Calorie Burn Time

How long would it take to burn off 100.32 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    7.0 minutes
  • Jogging
    9.3 minutes
  • Hiking
    13.9 minutes
  • Cycling
    17.2 minutes
  • Swimming
    17.9 minutes
  • Walking
    26.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
100.32
Cal
Carbohydrate
7%
Protein
69%
Fat
24%