Calories in Spar Jacket Potato With Beans & Cheese

Nutrition Facts

Amount Per Serving 363.52 Cal
%DV*
Total Fat 9.2g 14.2%
Saturated Fat 6.1g 30.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 480g 20%
Total Carbohydrate 49.6g 16.5%
Dietary Fiber 10.5g 42%
Sugars 7.1g 40%
Protein 15g 17%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

363.52 Calories
  • Fat
    9.2g
  • Carbs
    49.6g
  • Fiber
    10.5g
  • Protein
    15g

Calorie Burn Time

How long would it take to burn off 363.52 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    25.5 minutes
  • Jogging
    33.9 minutes
  • Hiking
    50.3 minutes
  • Cycling
    62.3 minutes
  • Swimming
    64.9 minutes
  • Walking
    97.4 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
363.52
Cal
Carbohydrate
58%
Protein
17%
Fat
25%