Calories in Spar Toasted Granola, Fruit and Nut, Rolled Oat Clusters with Raisins and Sliced Almonds

Nutrition Facts

Amount Per Serving 232.87 Cal
%DV*
Total Fat 8.4g 12.9%
Saturated Fat 3.5g 17.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 36g 1.5%
Total Carbohydrate 34g 11.3%
Dietary Fiber 3.6g 14.4%
Sugars 9.5g 40%
Protein 5.6g 9%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

232.87 Calories
  • Fat
    8.4g
  • Carbs
    34g
  • Fiber
    3.6g
  • Protein
    5.6g

Calorie Burn Time

How long would it take to burn off 232.87 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    16.4 minutes
  • Jogging
    21.7 minutes
  • Hiking
    32.2 minutes
  • Cycling
    39.9 minutes
  • Swimming
    41.6 minutes
  • Walking
    62.4 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
232.87
Cal
Carbohydrate
58%
Protein
9%
Fat
33%