Calories in Spar Low Fat Yoghurt, Fruit of the Cape
Nutrition Facts
| Amount Per Serving | 115.36 Cal | |
| %DV* | ||
| Total Fat | 2.3g | 3.5% |
| Saturated Fat | 1.4g | 7% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 62g | 2.6% |
| Total Carbohydrate | 19g | 6.3% |
| Dietary Fiber | 0.6g | 2.4% |
| Sugars | 17.7g | 40% |
| Protein | 4.4g | 15% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
115.36 Calories
-
Fat2.3g
-
Carbs19g
-
Fiber0.6g
-
Protein4.4g
Calorie Burn Time
How long would it take to burn off 115.36
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running8.1 minutes
-
Jogging10.7 minutes
-
Hiking15.9 minutes
-
Cycling19.8 minutes
-
Swimming20.6 minutes
-
Walking30.9 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
115.36
Cal
Carbohydrate
67%
Protein
15%
Fat
18%