Calories in Spar Ham & Cheese on Malted Bread
Nutrition Facts
| Amount Per Serving | 378.81 Cal | |
| %DV* | ||
| Total Fat | 17g | 26.2% |
| Saturated Fat | 6.9g | 34.5% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 680g | 28.3% |
| Total Carbohydrate | 33.3g | 11.1% |
| Dietary Fiber | 2.9g | 11.6% |
| Sugars | 2.7g | 40% |
| Protein | 21.8g | 23% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
378.81 Calories
-
Fat17g
-
Carbs33.3g
-
Fiber2.9g
-
Protein21.8g
Calorie Burn Time
How long would it take to burn off 378.81
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running26.6 minutes
-
Jogging35.3 minutes
-
Hiking52.4 minutes
-
Cycling64.9 minutes
-
Swimming67.6 minutes
-
Walking101.5 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
378.81
Cal
Carbohydrate
36%
Protein
23%
Fat
41%