Calories in Merchant Gourmet

Browse all the foods and products from Merchant Gourmet and get their nutritional information.

Others

	Beluga Lentils 1 g (125 g)	146 Cal
	British Quinoa 50 g serving (uncooked) (50 g)	179.37 Cal
	British Quinoa & Wholegrain Rice 125 g serving (as sold) (125 g)	214.01 Cal
	Chestnut Puree 50 g (50 g)	51.83 Cal
	Fragrant Peruvian Style Rice & Quinoa 100 g	182.96 Cal
	Glorious Grains with Red Rice & Quinoa 100 g (as sold)	188.45 Cal

	Indian Flavoured Grains 1 serving (125 g)	213.29 Cal
	Merchant Gourmet Sun Dried Tomatoes 12.5 g serving (as sold) (12.5 g)	22.45 Cal
	Mexican Flavoured Grains 1 serving (125 g)	206.12 Cal
	Mixed Grains 1 serving (125 g)	252.7 Cal
	Pesto-ey Grains, Italian-Infused 100 g as sold	181.76 Cal
	Polenta 50 g (50 g)	178.42 Cal
	Porcini Mushrooms 100 g as sold (100 g)	309.54 Cal
	Puy Lentils 100 g (as sold) (100 g)	144.26 Cal

	Puy Lentils Tomatoes and Basil 1 serving (125 g)	162.65 Cal
	Quinoa, Grains and Red Rice Mix 1 serving (125 g)	238.85 Cal
	Red & White Quinoa 1 serving (125 g)	231.92 Cal
	Rice & Lentils, Indian-Inspired 100 g	170.54 Cal
	Simply Cooked Freekeh 1 serving (as sold) (100 g)	181.28 Cal
	Smoky Grains & Rice, Spanish-Style 100 g (as sold) (100 g)	165.04 Cal
	Spelt 125 g (125 g)	228.1 Cal
	Spicy Mexican-Style Grains & Pulses 100 g (as sold)	165.04 Cal
	Sundried Tomatoes in Sunflower Oil 1 serving (28 g)	72.85 Cal
	Sundried Tomatoey Mixed Grains 1 serving	177.46 Cal
	Super Seed Mix 125 g serving (125 g)	273.72 Cal
	Thai Flavoured Grains 1 serving (125 g)	241.71 Cal
	Thai Inspired Grain 125 g serving (as sold) (125 g)	241.71 Cal
	Whole Chestnuts 60 g serving (60 g)	106.29 Cal
	Whole Wheat Giant Couscous 100 g (as sold) (100 g)	400.07 Cal
	Wholegrain Rice Mix With Seaweed 125 g serving (125 g)	201.82 Cal
	Wholegrain Rice With Lentils 125 g serving (125 g)	199.44 Cal