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Calories in Merchant Gourmet Mixed Grains

Merchant Gourmet Nutrition Facts and Calories
Merchant Gourmet Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 252.7 Cal
%DV*
Total Fat 9.5g 14.6%
Saturated Fat 1.5g 7.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 12g 0.5%
Total Carbohydrate 30.8g 10.3%
Dietary Fiber 4.5g 18%
Sugars 1.1g 40%
Protein 10g 16%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
252.7 Calories
  • Fat
    9.5g
  • Carbs
    30.8g
  • Fiber
    4.5g
  • Protein
    10g

Calorie Burn Time

How long would it take to burn off 252.7 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    17.8 minutes
  • Jogging
    23.5 minutes
  • Hiking
    34.9 minutes
  • Cycling
    43.3 minutes
  • Swimming
    45.1 minutes
  • Walking
    67.7 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
252.7
Cal
Carbohydrate
50%
Protein
16%
Fat
34%