Calories in Merchant Gourmet Wholegrain Rice With Lentils

Nutrition Facts

Amount Per Serving 199.44 Cal
%DV*
Total Fat 3.1g 4.8%
Saturated Fat 0.7g 3.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 2g 0.1%
Total Carbohydrate 33.4g 11.1%
Dietary Fiber 7.3g 29.2%
Sugars 0.4g 40%
Protein 5.5g 12%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

199.44 Calories
  • Fat
    3.1g
  • Carbs
    33.4g
  • Fiber
    7.3g
  • Protein
    5.5g

Calorie Burn Time

How long would it take to burn off 199.44 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    14.0 minutes
  • Jogging
    18.6 minutes
  • Hiking
    27.6 minutes
  • Cycling
    34.2 minutes
  • Swimming
    35.6 minutes
  • Walking
    53.4 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
199.44
Cal
Carbohydrate
73%
Protein
12%
Fat
15%