Calories in Merchant Gourmet Whole Wheat Giant Couscous

Nutrition Facts

Amount Per Serving 400.07 Cal
%DV*
Total Fat 1.7g 2.6%
Saturated Fat 0.5g 2.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 8g 0.3%
Total Carbohydrate 76.9g 25.6%
Dietary Fiber 11.9g 47.6%
Sugars 3.2g 40%
Protein 12.3g 13%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

400.07 Calories
  • Fat
    1.7g
  • Carbs
    76.9g
  • Fiber
    11.9g
  • Protein
    12.3g

Calorie Burn Time

How long would it take to burn off 400.07 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    28.1 minutes
  • Jogging
    37.3 minutes
  • Hiking
    55.3 minutes
  • Cycling
    68.6 minutes
  • Swimming
    71.4 minutes
  • Walking
    107.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
400.07
Cal
Carbohydrate
83%
Protein
13%
Fat
4%