Calories in Merchant Gourmet British Quinoa

Nutrition Facts

Amount Per Serving 179.37 Cal
%DV*
Total Fat 3.4g 5.2%
Saturated Fat 0.4g 2%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 4g 0.2%
Total Carbohydrate 27.6g 9.2%
Dietary Fiber 5.3g 21.2%
Sugars 1.8g 40%
Protein 6.8g 16%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

179.37 Calories
  • Fat
    3.4g
  • Carbs
    27.6g
  • Fiber
    5.3g
  • Protein
    6.8g

Calorie Burn Time

How long would it take to burn off 179.37 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    12.6 minutes
  • Jogging
    16.7 minutes
  • Hiking
    24.8 minutes
  • Cycling
    30.7 minutes
  • Swimming
    32.0 minutes
  • Walking
    48.0 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
179.37
Cal
Carbohydrate
66%
Protein
16%
Fat
18%