Calories in Merchant Gourmet Polenta

Nutrition Facts

Amount Per Serving 178.42 Cal
%DV*
Total Fat 0.8g 1.2%
Saturated Fat 0.2g 1%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 40g 1.7%
Total Carbohydrate 38.7g 12.9%
Dietary Fiber 1g 4%
Sugars 0.3g 40%
Protein 3.2g 7%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

178.42 Calories
  • Fat
    0.8g
  • Carbs
    38.7g
  • Fiber
    1g
  • Protein
    3.2g

Calorie Burn Time

How long would it take to burn off 178.42 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    12.5 minutes
  • Jogging
    16.6 minutes
  • Hiking
    24.7 minutes
  • Cycling
    30.6 minutes
  • Swimming
    31.9 minutes
  • Walking
    47.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
178.42
Cal
Carbohydrate
89%
Protein
7%
Fat
4%