• 3 categories in total
  • 111 food items

Calories in Cheerios

Browse all the foods and products from Cheerios and get their nutritional information.

Breakfast Bars

Honey Nut Milk 'n Cereal Bar
1 bar (1.4 oz)
160 Cal

Breakfast Cereals, Ready To Eat

Original, Toasted Whole Grain Oat Cereal, dry
1 serving, 1 cup (1 oz)
100 Cal
Honey Nut Breakfast Cereals, dry
1 cup (1.3 oz)
145 Cal
Multi Grain Breakfast Cereals, dry
1 cup (1 oz)
110 Cal
Apple Cinnamon Breakfast Cereals, dry
1 cup (1.4 oz)
160 Cal
Frosted Breakfast Cereals, dry
1 cup (1.3 oz)
133 Cal
Cinnamon Burst Breakfast Cereals, dry
1 cup (1.1 oz)
110 Cal
Peanut Butter Breakfast Cereals, dry
1 cup (1.3 oz)
145 Cal
Fruity Breakfast Cereals, dry
1 cup (1.3 oz)
133 Cal
Banana Nut Breakfast Cereal, dry
1 cup (1.3 oz)
132 Cal
Snack Mix Original, dry
1 cup (1.5 oz)
180 Cal
Pumpkin Spice Whole Grain Oats Cereal
1 3/4 cup (1 oz)
110 Cal
Dulce de Leche Breakfast Cereal, dry
1 cup (1.3 oz)
133 Cal
Yogurt Burst Strawberry Breakfast Cereals, dry
1 cup (1.4 oz)
160 Cal

Others

100% Whole Grain Oats
1.5 cup (39 g)
140 Cal
4 Whole Grain Cereal, Honey
30 g serving + 125 ml low fat milk (30 g)
177.7 Cal
5 Whole Grain Cereal
30 g serving with 125ml semi-skimmed milk (30 g)
175.07 Cal
Ancient Grains
1 tasse (29 g)
110 Cal
Apple Cinnamon Cheerios Cereal
0.75 cup (30 g)
120 Cal
Apple Cinnamon Sweetened Whole Grain Oat Cereal
1 bowl (28 g)
110 Cal
Apple Cinnamon Whole Grain Oats
0.75 cup (28 g)
110 Cal
Banana Nut Cereal
0.75 cup (28 g)
110 Cal
Banana Nut Whole Grain Oats
0.75 cup (28 g)
110 Cal
Blueberry Oats
0.75 cup (27 g)
110 Cal
Blueberry, Cereals
0.75 cup (27 g)
110 Cal
Cereal
1 cup (30 g)
120 Cal
Cereal Made with 5 Whole Grains
g
113 Cal
Cereal, 5 Whole Grains
1 cup (30 g)
110 Cal
Cereal, Apple Cinnamon
0.75 cup (30 g)
120 Cal
Cereal, Chocolate Peanut Butter
1 cup (36 g)
150 Cal
Cereal, Chocolate Peanut Butter Flavor
0.75 cup chocolate peanut butter cheerios (30 g)
120 Cal
Cereal, Fruity
0.75 cup (27 g)
100 Cal
Cereal, Honey Nut
0.75 cup (28 g)
110 Cal
Cereal, Peach
0.75 cup (28 g)
110 Cal
Cereal, Real Pumpkin
0.75 cup (27 g)
110 Cal
Cheerios Cereal
1 cup (27 g)
100 Cal
Chocolate Cereal
30 g (30 g)
111.9 Cal
Chocolate Peanut Butter Cereal
0.75 cup (30 g)
120 Cal
Chocolate Peanut Butter Sweetened Whole Grain Oat Cereal
1 cup (36 g)
150 Cal
Chocolate Peanut Butter Whole Grain Oats
1 cup (36 g)
150 Cal
Cinnamon Oat Crisp
40 g serving with 125ml semi-skimmed milk (40 g)
215.92 Cal
Cinnamon Oat Crunch
1 cup (54 g)
220 Cal
Cinnamon Oat Crunch Cereal
1 cup (54 g)
230 Cal
Cinnamon Oat Crunch Sweetened Multigrain Cereal
1 cup (54 g)
230 Cal
Frosted Berry and Sweetened Whole Grain Oat Cereal
1 cup (36 g)
140 Cal
Frosted Oat Cereal, Whole Grain
0.75 cup (27 g)
100 Cal
Frosted Whole Grain Oats
0.75 cup (27 g)
100 Cal
Frosted Whole Grain Oats Cereal
1 cup (36 g)
140 Cal
Fruity Cereal
0.75 cup (27 g)
100 Cal
Fruity Cheerios Cereal Bar
1 bar (40 g)
150 Cal
Gluten Free Frosted Whole Grain Oat Cereal
0.75 cup (27 g)
100 Cal
Hone Nut Cereal
1 container (52 g)
190 Cal
Honey Nut Cereal
1 container (51 g)
190 Cal
Honey Nut Cheerios Bars
1 bar (24 g)
100 Cal
Honey Nut Cheerios Cereal
0.75 cup honey nut cheerios (28 g)
110 Cal
Honey Nut Cheerios, Medley Crunch
0.75 cup (31 g)
120 Cal
Honey Nut Medley Crunch Oats
0.75 cup (31 g)
120 Cal
Honey Nut Oat Cereal
0.75 cup (28 g)
110 Cal
Honey Nut Oats
0.75 cup (28 g)
110 Cal
Honey Nut Oats Cereal
0.75 cup (28 g)
110 Cal
Lightly Sweetened Cereal
1 cup (29 g)
110 Cal
Lightly Sweetened Cereal, Multi Grain
1 container (39 g)
150 Cal
Limited Edition Naturally Flavored Honey Nut
1 cup (37 g)
140 Cal
Maple Whole Grain Oats
1 cup (36 g)
140 Cal
Milk
100 ml (100 ml)
35 Cal
Multi Grain Cereal
1 cup (29 g)
110 Cal
Multi Grain Cereal, Sweetened
1 cup (29 g)
110 Cal
Multi Grain Lightly Sweetened Cereal
1 container (39 g)
150 Cal
Multi-Grain Cereal
1 cup (30 g)
120 Cal
Multi-Grain Cereal, Jumbo
1 cup (30 g)
110 Cal
Multigrain Cereal
30 g (30 g)
114.65 Cal
Oat Cereal
1 cup (28 g)
100 Cal
Oat Cereal Flavored With Real Fruit
0.75 cup (28 g)
110 Cal
Oat Cereal, Banana Nut
0.75 cup (28 g)
110 Cal
Oat Cereal, Peach
0.75 cup (28 g)
110 Cal
Oat Cereal, Pumpkin Spice
0.75 cup (28 g)
110 Cal
Oat Crisp
40 g serving with 125mL semi-skimmed milk (40 g)
215.92 Cal
Oat Crunch, Cinnamon
1 cup cheerios oat crunch cinnamon (51 g)
200 Cal
Oat Crunch, Oats 'N Honey
1 cup (54 g)
230 Cal
Oats & Ancient Grain Cereal
0.75 cup (28 g)
110 Cal
Oats & Honey Cereal
1.25 cup (55 g)
210 Cal
Oats 'N Honey Oat Crunch Sweetened Multigrain Cereal
1 cup (54 g)
230 Cal
Peanut Butter Cereal
0.75 cup (26 g)
100 Cal
Plus, Flax-Lin
1 cup (44 g)
180 Cal
Protein Oat Cereal, Oats & Honey
1.25 cup (55 g)
210 Cal
Protein Plus, Honey Almond
1 cup (44 g)
180 Cal
Pumpkin Spice Oats
0.75 cup (28 g)
110 Cal
Salted Caramel Crisp
1 bar (28 g)
90 Cal
Sweetened Cinnamon Whole Grain Oat Cereal
1 cup (36 g)
140 Cal
Sweetened Whole Grain Oat Cereal With Real Honey & Natural Almond Flavor
1 container (56 g)
210 Cal
Sweetened Whole Grain Oat Cereal, Cinnamon
1 cup (36 g)
140 Cal
Sweetened Whole Grain Oat Cereal, with Real Honey & Natural Almond Flavor
1 container (51 g)
190 Cal
Toasted Oat Cereal
1.5 cup (39 g)
140 Cal
Toasted Whole Grain Cereal
1 container (39 g)
150 Cal
Toasted Whole Grain Oat Cereal
1 cup (28 g)
100 Cal
Toasted Whole Grain Oat Cereal, Single Pack
1 box (17 g)
60 Cal
Very Berry Cereal
0.75 cup (28 g)
110 Cal
Very Berry Flavor Whole Grain Oat Cereal
0.75 cup (28 g)
110 Cal
Very Berry Flavored with Real Fruit Sweetened Whole Grain Oat Cereal
1 cup (36 g)
140 Cal
Whole Grain Oat Cereal
1 container (36 g)
130 Cal
Whole Grain Oat Cereal, Blueberry
0.75 cup (27 g)
110 Cal
Whole Grain Oat Cereal, Honey Nut
1 container (51 g)
190 Cal
Whole Grain Oat Cereal, Pumpkin Spice
0.75 cup (28 g)
110 Cal
Whole Grain Oats
0.75 cup (28 g)
110 Cal
Whole Grain Oats Cereal
1 cup (27 g)
100 Cal
Whole Grain Oats Cereal, Apple Cinnamon
0.75 cup (30 g)
120 Cal
Whole Grain Oats, Apple Cinnamon
0.75 cup (30 g)
120 Cal
Whole Grain Oats, Maple
0.75 cup (28 g)
110 Cal
Whole Grain Oats, Pumpkin Spice
0.75 cup (28 g)
110 Cal
Whole Grain Oats, Strawberry
0.75 cup (28 g)
110 Cal
Whole Grain, Banana Nut
1 cup (36 g)
140 Cal