Calories in Cheerios Ancient Grains
Nutrition Facts
| Amount Per Serving | 110 Cal | |
| %DV* | ||
| Total Fat | 1g | 1.5% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 125g | 5.2% |
| Total Carbohydrate | 24g | 8% |
| Dietary Fiber | 3g | 12% |
| Sugars | 7g | 40% |
| Protein | 2g | 7% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 104mg | 8% |
| Iron | 5.4mg | 30% |
| Potassium | 0mg | 0% |
|
Whole Grain Oats, Cluster (Whole Grain Oats, Sugar, Whole Grain Quinoa, Corn Syrup, Crisp Rice (Rice Flour, Sugar, Barley Malt Extract, Salt), Canola Oil, Molasses, Natural Flavor, Salt. Vitamin E (Mixed Tocopherols) Added to Preserve Freshness.), Sugar, Kamut(R) Brand Khorasan Wheat, Spelt, Corn Starch, Refiner's Syrup, Salt, Maple Syrup, Tripotassium Phosphate, Color Added, Natural Flavor. Vitamin E (Mixed Tocopherols) Added to Preserve Freshness. Vitamins And Minerals: Calcium Carbonate, Iron And Zinc (Mineral Nutrients), Vitamin C (Sodium Ascorbate), A B Vitamin (Niacinamide), Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B2 (Riboflavin), Vitamin B1 (Thiamin Mononitrate), Vitamin A (Palmitate), A B Vitamin (Folic Acid), Vitamin B12, Vitamin D3. Contains Wheat Ingredients. |
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Fat1g
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Carbs24g
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Fiber3g
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Protein2g
Calorie Burn Time
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Running7.7 minutes
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Jogging10.2 minutes
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Hiking15.2 minutes
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Cycling18.9 minutes
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Swimming19.6 minutes
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Walking29.5 minutes