Calories in Cheerios Honey Nut Breakfast Cereals, dry
Nutrition Facts
| Amount Per Serving | 145 Cal | |
| %DV* | ||
| Total Fat | 2g | 3.1% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | % |
| Monounsaturated Fat | 0.7g | |
| Polyunsaturated Fat | 0.7g | |
| Cholesterol | 0mg | 0% |
| Sodium | 211g | 8.8% |
| Total Carbohydrate | 29.1g | 9.7% |
| Dietary Fiber | 2.6g | 10.4% |
| Sugars | 11.9g | 40% |
| Protein | 2.6g | 7% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 8mg | 13.3% |
| Calcium | 132mg | 10.2% |
| Iron | 6mg | 33.3% |
| Potassium | 152mg | 3.2% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
145 Calories
-
Fat2g
-
Carbs29.1g
-
Fiber2.6g
-
Protein2.6g
Calorie Burn Time
How long would it take to burn off 145
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running10.2 minutes
-
Jogging13.5 minutes
-
Hiking20.0 minutes
-
Cycling24.9 minutes
-
Swimming25.9 minutes
-
Walking38.8 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
145
Cal
Carbohydrate
80%
Protein
7%
Fat
13%