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Calories in Cheerios 5 Whole Grain Cereal

Cheerios Nutrition Facts and Calories
Cheerios Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 175.07 Cal
%DV*
Total Fat 3.2g 4.9%
Saturated Fat 1.4g 7%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 172g 7.2%
Total Carbohydrate 28g 9.3%
Dietary Fiber 2.3g 9.2%
Sugars 12g 40%
Protein 7g 16%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
175.07 Calories
  • Fat
    3.2g
  • Carbs
    28g
  • Fiber
    2.3g
  • Protein
    7g

Calorie Burn Time

How long would it take to burn off 175.07 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    12.3 minutes
  • Jogging
    16.3 minutes
  • Hiking
    24.2 minutes
  • Cycling
    30.0 minutes
  • Swimming
    31.3 minutes
  • Walking
    46.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
175.07
Cal
Carbohydrate
67%
Protein
16%
Fat
17%