Calories in Cheerios 4 Whole Grain Cereal, Honey
Nutrition Facts
| Amount Per Serving | 177.7 Cal | |
| %DV* | ||
| Total Fat | 3g | 4.6% |
| Saturated Fat | 2g | 10% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 213g | 8.9% |
| Total Carbohydrate | 30g | 10% |
| Dietary Fiber | 2g | 8% |
| Sugars | 15g | 40% |
| Protein | 6g | 14% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
177.7 Calories
-
Fat3g
-
Carbs30g
-
Fiber2g
-
Protein6g
Calorie Burn Time
How long would it take to burn off 177.7
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running12.5 minutes
-
Jogging16.6 minutes
-
Hiking24.6 minutes
-
Cycling30.5 minutes
-
Swimming31.7 minutes
-
Walking47.6 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
177.7
Cal
Carbohydrate
70%
Protein
14%
Fat
16%