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Calories in Cheerios Cereal Made with 5 Whole Grains

Cheerios Nutrition Facts and Calories
Cheerios Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 113 Cal
%DV*
Total Fat 0.9g 1.4%
Saturated Fat 0.2g 1%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 92g 3.8%
Total Carbohydrate 22.5g 7.5%
Dietary Fiber 2.4g 9.6%
Sugars 7.5g 40%
Protein 2.5g 9%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
113 Calories
  • Fat
    0.9g
  • Carbs
    22.5g
  • Fiber
    2.4g
  • Protein
    2.5g

Calorie Burn Time

How long would it take to burn off 113 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    7.9 minutes
  • Jogging
    10.5 minutes
  • Hiking
    15.6 minutes
  • Cycling
    19.4 minutes
  • Swimming
    20.2 minutes
  • Walking
    30.3 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
113
Cal
Carbohydrate
83%
Protein
9%
Fat
8%