Calories in Cheerios Cereal, Fruity
Nutrition Facts
| Amount Per Serving | 100 Cal | |
| %DV* | ||
| Total Fat | 1.5g | 2.3% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | % |
| Monounsaturated Fat | 0.5g | |
| Polyunsaturated Fat | 0.5g | |
| Cholesterol | 0mg | 0% |
| Sodium | 125g | 5.2% |
| Total Carbohydrate | 21g | 7% |
| Dietary Fiber | 2g | 8% |
| Sugars | 8g | 40% |
| Protein | 2g | 7% |
| Vitamin A | 500IU | 10% |
| Vitamin C | 6mg | 10% |
| Calcium | 130mg | 10% |
| Iron | 4.5mg | 25% |
| Potassium | 110mg | 2.3% |
|
Whole Grain Corn, Sugar, Corn Syrup, Whole Grain Oats, Canola and/or Rice Bran Oil, Pear Puree Concentrate, Salt, Corn Starch, Corn Bran, Trisodium Phosphate, Color (Red 40, Yellow 6, Blue 1 and Other Color Added), Sodium Citrate, Vitamin E (Mixed Tocopherols), BHT and Ascorbic Acid (Added to Preserve Freshness). Vitamins and Minerals: Calcium Carbonate, Vitamin C (Sodium Ascorbate), Zinc and Iron (Mineral Nutrients), a B Vitamin (Niacinamide), Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B2 (Riboflavin), Vitamin B1 (Thiamin Mononitrate), Vitamin A (Palmitate), a B Vitamin (Folic Acid), Vitamin B12, Vitamin D3. |
100 Calories
-
Fat1.5g
-
Carbs21g
-
Fiber2g
-
Protein2g
Calorie Burn Time
How long would it take to burn off 100
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running7.0 minutes
-
Jogging9.3 minutes
-
Hiking13.8 minutes
-
Cycling17.1 minutes
-
Swimming17.9 minutes
-
Walking26.8 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
100
Cal
Carbohydrate
80%
Protein
7%
Fat
13%