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Calories in Cheerios Protein Plus, Honey Almond

Cheerios Nutrition Facts and Calories
Cheerios Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 180 Cal
%DV*
Total Fat 3.5g 5.4%
Saturated Fat 0.5g 2.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 280g 11.7%
Total Carbohydrate 30g 10%
Dietary Fiber 3g 12%
Sugars 11g 40%
Protein 8g 17%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 104mg 8%
Iron 7.2mg 40%
Potassium 0mg 0%

Whole grain oat, almond granola clusters (whole grain rolled oats, sugar, soy protein isolate, almonds, soy flour, corn syrup, natural flavour, whole wheat flour, graham flour, tapioca starch, molasses, rosemary extract, canola oil, salt, soy lecithin, tocopherols, honey, baking soda), sugar and/or golden sugar, corn starch, honey, salt, golden syrup, calcium carbonate, trisodium phosphate, monoglycerides, high monounsaturated canola oil and/or rice bran oil, caramel and annatto colour, natural flavour, tocopherols, steviol glycosides vitamins & minerals: iron, folate, niacinamide, calcium pantothenate, pyridoxine hydrochloride (vitamin b6). Contains soy, almond, wheat and oat ingredients.
180 Calories
  • Fat
    3.5g
  • Carbs
    30g
  • Fiber
    3g
  • Protein
    8g

Calorie Burn Time

How long would it take to burn off 180 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    12.6 minutes
  • Jogging
    16.8 minutes
  • Hiking
    24.9 minutes
  • Cycling
    30.9 minutes
  • Swimming
    32.1 minutes
  • Walking
    48.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
180
Cal
Carbohydrate
66%
Protein
17%
Fat
17%