Calories in Cheerios Honey Nut Cheerios, Medley Crunch
Nutrition Facts
| Amount Per Serving | 120 Cal | |
| %DV* | ||
| Total Fat | 1.5g | 2.3% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | % |
| Monounsaturated Fat | 0.5g | |
| Polyunsaturated Fat | 0.5g | |
| Cholesterol | 0mg | 0% |
| Sodium | 120g | 5% |
| Total Carbohydrate | 24g | 8% |
| Dietary Fiber | 2g | 8% |
| Sugars | 9g | 40% |
| Protein | 3g | 10% |
| Vitamin A | 500IU | 10% |
| Vitamin C | 6mg | 10% |
| Calcium | 130mg | 10% |
| Iron | 4.5mg | 25% |
| Potassium | 105mg | 2.2% |
|
Whole Grain Oats, Sugar, Clusters (Whole Grain Oats, Sugar, Corn Syrup, Rice Flour, Canola Oil, Almonds, Molasses, Wheat Flour, Whole Wheat Graham Flour, Baking Soda, Natural Flavor, Barley Malt Extract, Salt, Honey. Vitamin E (Mixed Tocopherols) Added to Preserve Freshness), Whole Grain Wheat, Oat Bran, Honey, Brown Sugar Syrup, Corn Starch, Salt, Canola And/Or Rice Bran Oil, Tripotassium Phosphate, Natural Almond Flavor, Color Added. Vitamin E (Mixed Tocopherols) Added to Preserve Freshness. Vitamins And Minerals: Calcium Carbonate, Zinc And Iron (Mineral Nutrients), Vitamin C (Sodium Ascorbate), A B Vitamin (Niacinamide), Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B2 (Riboflavin), Vitamin B1 (Thiamin Mononitrate), Vitamin A (Palmitate), A B Vitamin (Folic Acid), Vitamin B12, Vitamin D3. |
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Fat1.5g
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Carbs24g
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Fiber2g
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Protein3g
Calorie Burn Time
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Running8.4 minutes
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Jogging11.2 minutes
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Hiking16.6 minutes
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Cycling20.6 minutes
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Swimming21.4 minutes
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Walking32.1 minutes