Calories in Cheerios Banana Nut Breakfast Cereal, dry

Nutrition Facts

Amount Per Serving 132 Cal
%DV*
Total Fat 1.3g 2%
Saturated Fat 0g 0%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 211g 8.8%
Total Carbohydrate 31.7g 10.6%
Dietary Fiber 2.6g 10.4%
Sugars 11.9g 40%
Protein 1.3g 4%
Vitamin A 0IU 0%
Vitamin C 20mg 33.3%
Calcium 132mg 10.2%
Iron 6mg 33.3%
Potassium 92mg 2%

* Percent Daily Values are based on a 2000 calorie diet.

132 Calories
  • Fat
    1.3g
  • Carbs
    31.7g
  • Fiber
    2.6g
  • Protein
    1.3g

Calorie Burn Time

How long would it take to burn off 132 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    9.3 minutes
  • Jogging
    12.3 minutes
  • Hiking
    18.2 minutes
  • Cycling
    22.6 minutes
  • Swimming
    23.6 minutes
  • Walking
    35.4 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
132
Cal
Carbohydrate
88%
Protein
4%
Fat
8%