Calories in Nature's Table Cafe

Browse all the foods and products from Nature's Table Cafe and get their nutritional information.

Beverages

	Tropical Oasis Smoothie 1 container (22 fl. oz)	240 Cal
	Peanut Butter Cup Yogurt Smoothie 1 container (22 fl. oz)	865 Cal
	Kale & Spinach Smoothie with Fat-Free Yogurt 1 container (22 fl. oz)	445 Cal
	Purple Rain Smoothie 1 container (22 fl. oz)	330 Cal
	Kale & Spinach Smoothie with Fruit Juice 1 container (22 fl. oz)	320 Cal
	Mango Fusion Smoothie 1 container (22 fl. oz)	320 Cal

	Mango Mama No Sugar Added Smoothie 1 container (22 fl. oz)	175 Cal
	Rain Forrest Rumba Yogurt Smoothie 1 container (22 fl. oz)	440 Cal
	Kale & Spinach Smoothie with no sugar added, 22 fl.oz 1 container (22 fl. oz)	165 Cal
	PB & Berries Yogurt Smoothie 1 container (22 fl. oz)	715 Cal
	Pom Beach Smoothie 1 container (22 fl. oz)	290 Cal
	Cocolada Yogurt Smoothie 1 container (22 fl. oz)	440 Cal
	Hawaiian Crush Smoothie 1 container (22 fl. oz)	315 Cal
	Kale & Spinach Smoothie with no sugar added, 32 fl.oz 1 container (32 fl. oz)	260 Cal

	Bananaberrie Smoothie, no sugar added, 22 fl.oz 1 container (22 fl. oz)	150 Cal
	Bananaberrie Smoothie, no sugar added, 32 fl.oz 1 container (32 fl. oz)	235 Cal
	Siesta Cooler Smoothie 1 container (22 fl. oz)	300 Cal
	Avocado Ginger Snap Yogurt Smoothie 1 container (22 fl. oz)	555 Cal
	Survival Kit Yogurt Smoothie 1 container (22 fl. oz)	365 Cal
	Berry Pasion Yogurt Smoothie 1 container (22 fl. oz)	415 Cal

Breakfast

	Yogurt Parfait with Fruit & Granola 1 order	250 Cal
	Santa Fe Breakfast Burrito 1 order	675 Cal
	Healthy Start Breakfast Bowl 1 order	250 Cal
	Mediterranean Breakfast Burrito 1 order	545 Cal
	Avocado Toast 1 order	225 Cal
	Breakfast Bowl 1 order	330 Cal
	Egg Whites Breakfast Sandwich 1 order	310 Cal
	Classic Breakfast Burrito 1 order	630 Cal
	Breakfast Panini 1 order	395 Cal
	Breakfast Potatoes 1 order	360 Cal
	Sensible Breakfast Starter 1 order	240 Cal
	Breakfast Quesadilla 1 order	690 Cal
	Breakfast Bagel 1 order	300 Cal

Menu Items

	Acai Bowl, traditional 1 order	305 Cal
	Acai Bowl without toppings, small 1 order	95 Cal
	Carnitas Protein Bowl 1 order	700 Cal
	Chipotle Protein Bowl 1 order	680 Cal
	Acai Bowl witout toppings, large 1 order	145 Cal
	Sesame Thai Protein Bowl 1 order	690 Cal
	Latin Citrus Protein Bowl 1 order	565 Cal
	Greek Feta Protein Bowl 1 order	535 Cal

Salads

	Mediterranean Grilled Chicken Salad, with Dressing 1 order	370 Cal
	Chicken Caesar Salad, with Dressing 1 order	380 Cal
	Fruit Salad 1 order (7 oz)	65 Cal
	Fandangled Salad, with Dressing 1 order	325 Cal
	Mediterranean Orzo Saladq 1 order (7 oz)	225 Cal
	Southwest Taco Salad, without dressing 1 order	525 Cal
	Nutty Broccoli Salad 1 order (7 oz)	295 Cal
	Taboule 1 order (7 oz)	140 Cal
	Fiesta Salad, with Dressing 1 order	445 Cal
	Super Food Slaw 1 order (7 oz)	225 Cal

Sandwiches & Burgers

	Oven Roasted Turkey Sandwich 1 order	325 Cal
	Toasted Tuna Melt Sandwich 1 order	895 Cal
	California Club Sandwich 1 order	490 Cal
	Toasted Turkey Club Sandwich 1 order	600 Cal
	Chicken Salad Sandwich 1 order	585 Cal
	Tuna Salad Sandwich 1 order	520 Cal
	Toasted Turkey Cranberry Sandwich 1 order	895 Cal
	Toasted Baja Turkey Jack Sandwich 1 order	705 Cal
	Toasted BBQ Pork & Slaw Sandwich 1 order	770 Cal
	California Avocado & Cucumber Sandwich 1 order	355 Cal
	Toasted Chicken Tapenade Sandwich 1 order	695 Cal
	Toasted Three Cheese & Tomato Sandwich 1 order	570 Cal

Soups & Chilis

	Vegetarian Chili 1 cup (8 fl. oz)	120 Cal
	Tomato Basil Soup 1 cup (8 fl. oz)	260 Cal
	Parmesan Kale & Italian Sausage Soup 1 cup (8 fl. oz)	220 Cal
	Southwest Chicken & White Bean Soup 1 cup (8 fl. oz)	210 Cal
	Chili-Cado with Quinoa Soup 1 cup (8 fl. oz)	340 Cal
	Chicken Noodle Soup 1 cup (8 fl. oz)	105 Cal
	Hearty Vegetable Soup 1 cup (8 fl. oz)	75 Cal
	Turkey Chili 1 cup (8 fl. oz)	250 Cal
	Organic Lentil & Chickpea Soup 1 cup (8 fl. oz)	170 Cal
	Cheesy Chicken Tortilla Soup 1 cup (8 fl. oz)	150 Cal
	Italian Wedding Soup 1 cup (8 fl. oz)	140 Cal
	Organic Kale & Sweet Potato Soup 1 cup (8 fl. oz)	70 Cal
	Butternut Squash Soup 1 cup (8 fl. oz)	220 Cal

Sandwiches, Wraps

	Chicken Caesar Wrap 1 order	655 Cal
	Mediterranean Chicken Wrap 1 order	635 Cal
	Sesame Thai Wrap 1 order	780 Cal
	Chipotle Chicken Wrap 1 order	765 Cal
	Spicy Buffalo Chicken Wrap 1 order	580 Cal
	Carnitas Wrap 1 order	655 Cal
	Turkey Swiss & Slaw Wrap 1 order	755 Cal
	Texas Wrap 1 order	710 Cal

Others

	Acai Bowl without Toppings, Large 1 Serving	140 Cal
	Acai Bowl without Toppings, Small 1 Serving	100 Cal
	Avocado Ginger Snap Yogurt Smoothie, 22 oz 22 oz	560 Cal
	Avocado Ginger Snap Yogurt Smoothie, 32 oz 32 oz	750 Cal
	Avocado Toast 1 Serving	220 Cal
	Bagel 1 Serving	300 Cal
	Baja Turkey Jack Toasted Sandwich 1 Serving	710 Cal
	Bananaberrie (No Sugar Added) Smoothie, 22 oz 22 oz	150 Cal
	Bananaberrie (No Sugar Added) Smoothie, 32 oz 32 oz	240 Cal
	BBQ Pork & Slaw Toasted Sandwich 1 Serving	770 Cal
	Berry Passion Yogurt Smoothie, 22 oz 22 oz	410 Cal
	Berry Passion Yogurt Smoothie, 32 oz 32 oz	580 Cal
	Breakfast Bowl 1 Serving	330 Cal
	Breakfast Panini 1 Serving	390 Cal
	Breakfast Potatoes 1 Serving	360 Cal
	Breakfast Quesadilla 1 Serving	690 Cal
	Breakfast Sandwich with Egg Whites 1 Serving	310 Cal
	Butternut Squash Soup 8 oz	220 Cal
	California Avocado & Cucumber Sandwich 1 Serving	350 Cal
	California Club Sandwich 1 Serving	490 Cal
	Carnitas Protein Bowl 1 Serving	700 Cal
	Carnitas Wrap 1 Serving	650 Cal
	Cheesy Chicken Tortilla Soup 8 oz	150 Cal
	Chicken Caesar Salad 1 Serving	380 Cal
	Chicken Caesar Wrap 1 Serving	650 Cal
	Chicken Noodle Soup 8 oz	90 Cal
	Chicken Salad Sandwich 1 Serving	590 Cal
	Chicken Tapenade Toasted Sandwich 1 Serving	700 Cal
	Chili-Cado with Quinoa Soup 8 oz	340 Cal
	Chipotle Chicken Wrap 1 Serving	760 Cal
	Chipotle Protein Bowl 1 Serving	680 Cal
	Classic Burrito 1 Serving	630 Cal
	Cocolada Yogurt Smoothie, 22 oz 22 oz	440 Cal
	Cocolada Yogurt Smoothie, 32 oz 32 oz	630 Cal
	Fandangled Salad 1 Serving	320 Cal
	Fiesta Salad 1 Serving	450 Cal
	Fruit Salad 7 oz	70 Cal
	Greek Protein Bowl 1 Serving	530 Cal
	Hawaiian Crush Fruit Smoothie, 22 oz 22 oz	310 Cal
	Hawaiian Crush Fruit Smoothie, 32 oz 32 oz	440 Cal
	Healthy Start Bowl 1 Serving	250 Cal
	Hearty Vegetable Soup 8 oz	70 Cal
	Italian Wedding Soup 8 oz	160 Cal
	Kale & Spin (No Sugar Added) Vegetable Smoothie, 22 oz 22 oz	170 Cal
	Kale & Spin (No Sugar Added) Vegetable Smoothie, 32 oz 32 oz	260 Cal
	Kale & Spin with Fruit Juice Vegetable Smoothie, 22 oz 22 oz	320 Cal
	Kale & Spin with Fruit Juice Vegetable Smoothie, 32 oz 32 oz	450 Cal
	Kale & Spin with Yogurt Vegetable Smoothie, 22 oz 22 oz	440 Cal
	Kale & Spin with Yogurt Vegetable Smoothie, 32 oz 32 oz	650 Cal
	Latin Citrus Protein Bowl 1 Serving	570 Cal
	Mango Fusion Fruit Smoothie, 22 oz 22 oz	320 Cal
	Mango Fusion Fruit Smoothie, 32 oz 32 oz	450 Cal
	Mango Mama (No Sugar Added) Smoothie, 22 oz 22 oz	180 Cal
	Mango Mama (No Sugar Added) Smoothie, 32 oz 32 oz	270 Cal
	Mediterranean Burrito 1 Serving	540 Cal
	Mediterranean Chicken Salad 1 Serving	370 Cal
	Mediterranean Chicken Wrap 1 Serving	640 Cal
	Mediterranean Orzo Salad 7 oz	230 Cal
	Nutty Broccoli Salad 7 oz	290 Cal
	Organic Kale & Sweet Potato Soup 8 oz	70 Cal
	Organic Lentil and Chickpea Soup 8 oz	170 Cal
	Oven Roasted Turkey Sandwich 1 Serving	330 Cal
	Parmesan Kale and Italian Sausage Soup 8 oz	220 Cal
	Pasta Salad 7 oz	210 Cal
	PB & Berries Yogurt Smoothie, 22 oz 22 oz	720 Cal
	PB & Berries Yogurt Smoothie, 32 oz 32 oz	1090 Cal
	Peanut Butter Cup Yogurt Smoothie, 22 oz 22 oz	870 Cal
	Peanut Butter Cup Yogurt Smoothie, 32 oz 32 oz	1300 Cal
	Pom Beach Fruit Smoothie, 22 oz 22 oz	290 Cal
	Pom Beach Fruit Smoothie, 32 oz 32 oz	390 Cal
	Purple Rain Fruit Smoothie, 22 oz 22 oz	330 Cal
	Purple Rain Fruit Smoothie, 32 oz 32 oz	460 Cal
	Rain Forest Rhumba Yogurt Smoothie, 22 oz 22 oz	440 Cal
	Rain Forest Rhumba Yogurt Smoothie, 32 oz 32 oz	610 Cal
	Santa Fe Burrito 1 Serving	680 Cal
	Sensible Starter 1 Serving	240 Cal
	Sesame Thai Protein Bowl 1 Serving	690 Cal
	Sesame Thai Wrap 1 Serving	780 Cal
	Siesta Cooler Fruit Smoothie, 22 oz 22 oz	300 Cal
	Siesta Cooler Fruit Smoothie, 32 oz 32 oz	430 Cal
	Southwest Chicken & White Bean Soup 8 oz	210 Cal
	Southwest Taco Salad 1 Serving	530 Cal
	Spicy Buffalo Chicken Wrap 1 Serving	580 Cal
	Super Food Slaw Salad 7 oz	220 Cal
	Survival Kit Yogurt Smoothie, 22 oz 22 oz	360 Cal
	Survival Kit Yogurt Smoothie, 32 oz 32 oz	550 Cal
	Taboule Salad 7 oz	140 Cal
	Texas Club Wrap 1 Serving	710 Cal
	Three Cheese and Tomato Toasted Sandwich 1 Serving	570 Cal
	Tomato Basil Soup 8 oz	260 Cal
	Traditional Acai Bowl 1 Serving	310 Cal
	Tropical Oasis Fruit Smoothie, 22 oz 22 oz	240 Cal
	Tropical Oasis Fruit Smoothie, 32 oz 32 oz	370 Cal
	Tuna Melt Toasted Sandwich 1 Serving	890 Cal
	Tuna Salad Sandwich 1 Serving	520 Cal
	Turkey Chili 8 oz	250 Cal
	Turkey Club Toasted Sandwich 1 Serving	600 Cal
	Turkey Cranberry Toasted Sandwich 1 Serving	890 Cal
	Turkey Swiss & Slaw Wrap 1 Serving	760 Cal
	Vegetarian Chili 8 oz	120 Cal
	Yogurt Parfaits withFruit & Granola 1 Serving	250 Cal