Calories in Nature's Table Cafe Breakfast Quesadilla
Nutrition Facts
| Amount Per Serving | 690 Cal | |
| %DV* | ||
| Total Fat | 39g | 60% |
| Saturated Fat | 18.5g | 92.5% |
| Trans Fat | 0g | % |
| Cholesterol | 232mg | 77.3% |
| Sodium | 1526g | 63.6% |
| Total Carbohydrate | 55.5g | 18.5% |
| Dietary Fiber | 6g | 24% |
| Sugars | 3g | 40% |
| Protein | 35.5g | 19% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
690 Calories
-
Fat39g
-
Carbs55.5g
-
Fiber6g
-
Protein35.5g
Calorie Burn Time
How long would it take to burn off 690
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running48.5 minutes
-
Jogging64.3 minutes
-
Hiking95.4 minutes
-
Cycling118.3 minutes
-
Swimming123.2 minutes
-
Walking184.8 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
690
Cal
Carbohydrate
31%
Protein
19%
Fat
50%