Calories in Nature's Table Cafe Egg Whites Breakfast Sandwich

Nutrition Facts

Amount Per Serving 310 Cal
%DV*
Total Fat 13.5g 20.8%
Saturated Fat 5.5g 27.5%
Trans Fat 58.5g %
Cholesterol 59mg 19.7%
Sodium 960g 40%
Total Carbohydrate 28g 9.3%
Dietary Fiber 1g 4%
Sugars 2.5g 40%
Protein 19.5g 25%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

310 Calories
  • Fat
    13.5g
  • Carbs
    28g
  • Fiber
    1g
  • Protein
    19.5g

Calorie Burn Time

How long would it take to burn off 310 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    21.8 minutes
  • Jogging
    28.9 minutes
  • Hiking
    42.9 minutes
  • Cycling
    53.1 minutes
  • Swimming
    55.4 minutes
  • Walking
    83.0 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
310
Cal
Carbohydrate
36%
Protein
25%
Fat
39%