|
Almond Crusted Flounder
1 fillet (140 g)
|
300 Cal |
|
Arctic Char, Honey & Chipotle
1 fillet (129 g)
|
180 Cal |
|
Asian Grill Rubbed Salmon
1 fillet (112 g)
|
230 Cal |
|
Atlantic Salmon, BBQ Rubbed
1 fillet (113 g)
|
240 Cal |
|
Bacon Sriracha Shrimp
5 shrimp (112 g)
|
270 Cal |
|
BBQ Rubbed Salmon
1 fillet (113 g)
|
240 Cal |
|
|
|
Blacked Atlantic Salmon
1 fillet (168 g)
|
320 Cal |
|
Blackened Cajun Salmon
1 fillet (115 g)
|
140 Cal |
|
Buffalo Spiced, Alaska Wild Wings
5 pieces (119 g)
|
170 Cal |
|
Cajun Lime Salmon
1 fillet (126 g)
|
180 Cal |
|
Can't Mess It Up! Wild Salmon, Teriyaki Cilantro Lime
1 fillet (148 g)
|
200 Cal |
|
Can't Mess It Up!, Spicy Korean BBQ Wild Cod
1 fillet (148 g)
|
130 Cal |
|
Citrus Herb Rubbed Salmon
1 fillet (112 g)
|
230 Cal |
|
Coconut Crusted Tilapia
1 fillet (148 g)
|
270 Cal |
|
|
|
Cod Fillets
2 fillets (112 g)
|
230 Cal |
|
Cod Loins
1 fillet (140 g)
|
120 Cal |
|
Cod, Potato Crusted
1 fillet (147 g)
|
270 Cal |
|
Crab Rangoons
3 rangoons (84 g)
|
230 Cal |
|
Cream Cheese & Chive Lobster Rangoons
3 rangoons (84 g)
|
230 Cal |
|
Crusted Pollock Everything Bagel
1 portion (147 g)
|
280 Cal |
|
Everything Bagel Crusted Cod
1 fillet (123 g)
|
210 Cal |
|
Everything Bagel, Wild Alaska Pollock
1 portion (147 g)
|
280 Cal |
|
Fish, Flounder
1 fillet (165 g)
|
330 Cal |
|
Flounder, Almond Crusted
1 fillet (130 g)
|
240 Cal |
|
Garlic & Herb Flounder
1 fillet (140 g)
|
220 Cal |
|
Garlic and Herb Tilapia
1 fillet (148 g)
|
170 Cal |
|
Haddock, White Wine & Butter
1 fillet (134 g)
|
190 Cal |
|
Herb Crusted Cod
1 fillet (148 g)
|
250 Cal |
|
Honey Chipotle Salmon
1 fillet (160 g)
|
320 Cal |
|
Honey Chipotle, Salmon
1 fillet (160 g)
|
330 Cal |
|
Honey Lemon Dill Salmon
1 fillet (150 g)
|
290 Cal |
|
Honey Mustard Pretzel Crusted Cod
1 fillet (123 g)
|
180 Cal |
|
Honey Mustard Pretzel Wild Alaska Pollock
1 portion (147 g)
|
270 Cal |
|
Italian Pesto Cod
1 fillet (140 g)
|
180 Cal |
|
Italian Pesto Cod Fillet
1 fillet (140 g)
|
180 Cal |
|
Lemon Pepper Scallops
5 scallops (84 g)
|
90 Cal |
|
Lemon Piccata Cod
1 fillet (132 g)
|
140 Cal |
|
Mango Habanero Tilapia
1 fillet (126 g)
|
120 Cal |
|
Mediterranean Crusted Salmon
1 fillet (122 g)
|
240 Cal |
|
Mexican Street Style Corn, Wild Alaska Pollock
1 portion (147 g)
|
260 Cal |
|
Montreal Seasoned COD
1 fillet (84 g)
|
90 Cal |
|
Pan Sear Garlic & Herb Tilapia
1 fillet (126 g)
|
220 Cal |
|
Pan Sear Teriyaki Sesame Salmon
1 fillet (134 g)
|
250 Cal |
|
Pan Sear Wild Caught Sole, Lemon Pepper
1 fillet (137 g)
|
200 Cal |
|
Pan Seared Teryaki Salmon
1 fillet (134 g)
|
240 Cal |
|
Potato Crusted Cod
1 fillet (140 g)
|
250 Cal |
|
Potato Crusted Wild Cod
1 fillet (148 g)
|
240 Cal |
|
Salmon Burger
1 burger (112 g)
|
210 Cal |
|
Salmon Strips, Wood Smoked
4 strips (84 g)
|
100 Cal |
|
Salmon, Asian Grill Rubbed
1 fillet (112 g)
|
230 Cal |
|
Salmon, Blackened Ranch Rubbed
1 fillet (120 g)
|
260 Cal |
|
Salmon, Citrus Herb Rubbed
1 fillet (112 g)
|
230 Cal |
|
Salmon, Himalayan Pink Salt & Pepper
1 fillet (168 g)
|
320 Cal |
|
Salmon, Honey Chipotle
1 fillet (160 g)
|
320 Cal |
|
Salmon, Honey Sriracha
1 fillet (113 g)
|
240 Cal |
|
Salmon, Pan Sear Teriyaki Sesame
1 fillet (134 g)
|
240 Cal |
|
Salmon, Pan Seared Teriyaki
1 fillet (134 g)
|
240 Cal |
|
Salmon, Premium Atlantic
1 fillet (112 g)
|
240 Cal |
|
Salmon, Smoky Maple
1 fillet (148 g)
|
200 Cal |
|
Salmon, Sweet Bourbon
1 fillet (120 g)
|
260 Cal |
|
Shrimp Scampi
7 shrimp (112 g)
|
310 Cal |
|
Signature Seasoned Tilapia
1 fillet (120 g)
|
120 Cal |
|
Smoky Applewood Salmon, Flame Seared
1 fillet (132 g)
|
190 Cal |
|
Southwest Crusted Tilapia
1 fillet (115 g)
|
260 Cal |
|
Sriracha Buffalo Shrimp
5 shrimp (84 g)
|
170 Cal |
|
Stout Spiked BBQ Salmon
1 fillet (140 g)
|
200 Cal |
|
Summer Herb Crusted Cod
1 fillet (151 g)
|
230 Cal |
|
Sweet Sriracha Rubbed, Salmon Skewers
1 skewer (112 g)
|
240 Cal |
|
Tilapia
1 piece (112 g)
|
110 Cal |
|
Tilapia, Lemon Piccata
1 fillet (154 g)
|
180 Cal |
|
Tilapia, Multigrain Medley Crusted
1 fillet (148 g)
|
250 Cal |
|
Tilapia, Parmesan Crusted
1 fillet (140 g)
|
260 Cal |
|
Tilapia, Tortilla Crusted
1 fillet (148 g)
|
280 Cal |
|
Tortilla Crusted Tilapia
1 fillet (140 g)
|
250 Cal |
|
Tortilla Crusted Wild Alaska Pollock
1 portion (147 g)
|
240 Cal |
|
Twisted Tapas, Bacon Wrapped Shrimp, Spicy
4 oz (112 g)
|
270 Cal |
|
Wild Alaska Pollock, Potato Crusted
1 portion (147 g)
|
260 Cal |
|
Wild Alaska Salmon Strips
4 strips (84 g)
|
100 Cal |
|
Wild Alaska Salmon with sweet honey & smoky chipotle crust
1 fillet
|
320 Cal |
|
Wild Atlantic Cod Loins
4.5 oz (126 g)
|
90 Cal |
|
Wild Caught Haddock Bites
6 pieces
|
200 Cal |
|
Wild Caught Pan Seared Garlic & Herb Flounder
1 fillet (140 g)
|
200 Cal |
|
Wild Cod
1 fillet (148 g)
|
240 Cal |
|
Wild Pacific Cod Loins
1 loin (126 g)
|
100 Cal |
|
Wild Salmon, Maple Dijon
1 fillet (148 g)
|
190 Cal |
|
Wild Salmon, Mediterranean Crusted
1 fillet
|
320 Cal |
