Calories in Sea Cuisine Montreal Seasoned COD
Nutrition Facts
| Amount Per Serving | 90 Cal | |
| %DV* | ||
| Total Fat | 0.5g | 0.8% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | % |
| Cholesterol | 30mg | 10% |
| Sodium | 980g | 40.8% |
| Total Carbohydrate | 5g | 1.7% |
| Dietary Fiber | 1g | 4% |
| Sugars | 1g | 40% |
| Protein | 14g | 69% |
| Vitamin A | 100IU | 2% |
| Vitamin C | 4.8mg | 8% |
| Calcium | 52mg | 4% |
| Iron | 0.72mg | 4% |
| Potassium | 0mg | 0% |
|
COD, WATER, DEHYDRATED GARLIC, SEA SALT, CONTAINS 2% OR LESS OF: DEHYDRATED ONION, ASCORBIC ACID, SPICES, NATURAL FLAVORS, SUGAR, ORANGE JUICE POWDER, VINEGAR, NATURAL SMOKE FLAVOR, CITRIC ACID, SALT, GELATIN (EXTRACTED FROM TILAPIA FISH), TOMATO POWDER, SODIUM TRIPOLYPHOSPHATE (TO RETAIN MOISTURE). |
90 Calories
-
Fat0.5g
-
Carbs5g
-
Fiber1g
-
Protein14g
Calorie Burn Time
How long would it take to burn off 90
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running6.3 minutes
-
Jogging8.4 minutes
-
Hiking12.4 minutes
-
Cycling15.4 minutes
-
Swimming16.1 minutes
-
Walking24.1 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
90
Cal
Carbohydrate
25%
Protein
69%
Fat
6%